Healthy Mediterranean Recipes 
Honey Coriander Make-Ahead Salmon Prep Time: 10 minutes | Marinate: 30 minutes–overnight | Cook Time: 12–15 minutes Serves: 4 Intro: Sweet, savory, and spiced just right — this Honey Coriander Salmon is a bold and zesty dish that’s perfect served hot or cold. The honey-coriander glaze caramelizes beautifully in the oven, while the citrus and … Read more
Pesto Gnocchi with Summer Veggies Prep Time: 10 minutes | Cook Time: 15 minutes | Serves: 4 Intro: Pesto Gnocchi with Summer Veggies is a light yet comforting meal that brings together pillowy gnocchi, fresh seasonal vegetables, and a zesty basil pesto. It’s a one-skillet recipe that’s fast, fresh, and bursting with color and flavor … Read more
Magic Chicken Pie Prep Time: 20 minutes | Cook Time: 35–40 minutes | Serves: 6 Intro: Magic Chicken Pie is the ultimate comfort food — a rich and creamy chicken filling tucked beneath a fluffy, biscuit-like topping that magically forms a golden crust while baking. There’s no need to roll out dough or pre-cook a … Read more
Mediterranean Creamy Garlic Chicken & Brussels Sprouts Plate This Mediterranean Creamy Garlic Chicken & Brussels Sprouts Plate brings together tender, golden-seared chicken, roasted Brussels sprouts, and a luscious, herb-infused garlic cream sauce. Inspired by the bold yet wholesome flavors of the Mediterranean, this dish balances richness and freshness in every bite. It’s ideal for a … Read more
Mediterranean Caesar Salad with Cilantro-Lemon Dressing A refreshing Mediterranean spin on the classic Caesar—made with crisp romaine, creamy avocado, tangy feta cheese, and a herby lemon-garlic dressing. This salad is both vibrant and satisfying, with toasted pita chips or chickpea croutons bringing just the right crunch. Perfect as a light lunch or hearty side. Time: … Read more
Mediterranean Loaded Baked Potato with Steak, Shrimp & Broccoli This dish takes the classic baked potato to gourmet levels with a Mediterranean twist. Perfectly baked potatoes are generously filled with juicy grilled steak, garlic-herb shrimp, and roasted broccoli, then topped with creamy tzatziki, feta cheese, and a squeeze of lemon. It’s a protein-packed comfort meal … Read more
Mediterranean One-Pot Steak Pasta This Mediterranean One-Pot Steak Pasta is a savory, satisfying dish that combines juicy, seared steak with tender pasta, sun-dried tomatoes, olives, garlic, and a light yet flavorful herb-infused sauce. It’s everything you want in a dinner—rich in protein, full of Mediterranean flair, and all cooked in a single pot for convenience. … Read more
Mediterranean Stuffed Bell Peppers Extravaganza Bring the warmth and bold flavors of the Mediterranean to your kitchen with this stunning dish! Mediterranean Stuffed Bell Peppers Extravaganza is a vibrant, wholesome, and satisfying meal that combines tender bell peppers with a savory filling of ground lamb (or plant-based alternative), quinoa or couscous, fresh herbs, and creamy … Read more
Mediterranean Spicy Greek Chicken with Hot Honey Whipped Feta & Crispy Potatoe This bold and crave-worthy dish brings together the zesty flavors of Greek chicken, the sweet heat of hot honey, a luscious whipped feta dip, and golden, herb-infused crispy potatoes. Every bite balances spicy, creamy, tangy, and crispy elements — making it perfect for … Read more
Baked Ziti with Ricotta and Mozzarella Baked Ziti with Ricotta and Mozzarella is a layered pasta casserole loaded with tender pasta, rich marinara sauce, creamy ricotta cheese, and melted mozzarella. It’s the cozy, no-fuss cousin of lasagna — all the flavors with half the work! ⏱ Required Time: Prep Time: 15 minutes Cook Time: 45 … Read more
