Bacon Wrapped Asparagus Bundles
Tender asparagus stalks wrapped in smoky, crispy bacon and roasted until caramelized. A simple, elegant, and flavorful dish that takes minimal effort but delivers maximum impact.
Time
Prep Time: 10 minutes
Cook Time: 20–25 minutes
Total Time: ~35 minutes
Servings: 4 (makes 8 bundles)
Ingredients
1 lb (450g) fresh asparagus, ends trimmed
8 slices bacon (pork, turkey, or beef)
1 tbsp olive oil
1 tsp garlic powder
1 tsp balsamic vinegar
Freshly ground black pepper
Optional: pinch of chili flakes or lemon zest for garnish
Instructions
1. Preheat Oven
Preheat oven to 400°F (200°C).
Line a baking sheet with parchment paper or foil and place a wire rack on top (for crispier bacon).
2. Prep Asparagus
Wash and trim the woody ends of asparagus.
Toss with olive oil, garlic powder, and black pepper.
3. Assemble Bundles
Divide asparagus into 8 bundles (4–5 spears each).
Wrap each bundle tightly with 1 slice of bacon, starting near the tip and spiraling down.
Place seam side down on rack.
4. Bake
Roast in the oven for 20–25 minutes, flipping once halfway through.
Bacon should be crispy, and asparagus tender.
5. Optional Glaze
Brush with a little balsamic vinegar in the last 5 minutes for extra depth.
6. Serve
Sprinkle with lemon zest or red pepper flakes if desired. Serve warm.
Tips & Variations
Crispier bacon: Use a wire rack to let fat drain during roasting.
Cheesy upgrade: Add a sprinkle of grated Parmesan just before serving.
Make it Mediterranean-friendly: Use turkey bacon, beef bacon, or even eggplant “bacon” strips.
Frequently Asked Questions
Q: Can I prep this ahead of time?
A: Yes! Assemble bundles up to 12 hours in advance and refrigerate. Roast just before serving.
Q: Can I grill instead of bake?
A: Absolutely! Grill over medium heat for 3–4 minutes per side until bacon is crispy.
Q: What to serve it with?
A: Great alongside grilled meats, creamy mashed potatoes, roasted fish, or couscous salad.
Nutritional Information
Calories: 90
Protein: 6g
Carbs: 2g
Fat: 6g
Fiber: 1g
Sodium: 220mg