Healthy and Very Tasty Salad to Lose Weight This Healthy and Very Tasty Salad is perfect for anyone looking to enjoy a delicious, nutrient-packed meal while working towards their weight loss goals. It combines fresh vegetables, a protein-rich omelet, and a flavorful soy-sesame dressing, making it not only filling but also satisfying. It’s light, full … Read more
Lentil Kofta A Delicious Meat-Free Delight Lentil Kofta is a delightful, meat-free alternative that combines the hearty texture of red lentils with a mix of vegetables and aromatic spices. This dish is perfect for those seeking a nutritious, protein-packed option without meat. Paired with two complementary dressings—a creamy white dressing and a mildly spicy dressing—these … Read more
Chicken and Feta Patties These Chicken and Feta Patties are a delicious and versatile dish that can be served as a main course, in sandwiches, or as appetizers. The combination of minced chicken, melty Feta, and a blend of spices creates a juicy, flavorful patty that’s sure to be a hit at any meal. Easy … Read more
Healthy Mediterranean Chickpea Casserole This easy Mediterranean chickpea vegetable casserole features tender chickpeas, zucchini and onion in a rich chunky garlicky red wine tomato sauce with chunks of gooey fresh Buffalo mozzarella, the perfect vegetarian midweek meal. Prep Time: 10 mins Cook Time: 1 hr Total Time: 1 hr 10 mins Servings: 6 Ingredients: 1 … Read more
Quick n Healthy Greek Salad Recipe This 15-minute Greek salad features traditional ingredients: tomatoes, cucumber, red onions, and feta cheese. I also added creamy avocado and briny capers. The dressing is made with lemon juice, olive oil, and fresh herbs. This vibrant Summer salad pairs well with anything, especially grilled meats, chicken, seafood, and pasta. … Read more
30-Minute Cilantro-Lime Chicken Tacos with Peach Salsa Cilantro-Lime Chicken Tacos with Peach Salsa are the best tacos you can make in the Summer and year-round. The tacos are served with homemade cilantro-lime crema in toasted corn tortillas. Make this easy 30-minute dinner for your family and friends to impress them! Use fresh peaches in the … Read more
Quick n Healthy Greek Salmon Recipe This Mediterranean dish features flaky, tender salmon, pan-seared on the stove top with oregano, paprika, salt, pepper, and olive oil. The Greek salmon is then dressed with vibrant marinated veggies (kalamata olives, green olives, cherry tomatoes, cucumber, red onion) and feta cheese mixture. Prep Time: 10 minutes Cook Time: … Read more
Garlic Mushrooms Cauliflower Skillet The Garlic Mushrooms Cauliflower Skillet is a savory, flavorful dish that combines tender cauliflower florets with earthy mushrooms, all sauteed in a fragrant garlic and herb-infused olive oil. This skillet meal is a perfect balance of textures, with the cauliflower providing a subtle crunch and the mushrooms adding a rich, meaty … Read more
Add Baking Soda to Watermelon Rind Super Delicious and Very Unexpected Watermelon rind is often overlooked as just a tough, inedible part of the fruit, but with a little creativity, it can be transformed into a delicious and unexpected treat. Adding baking soda to watermelon rind might sound unusual, but it’s a technique that can … Read more
Healthy Breakfast for Weight Loss with Oats Apple and Blueberries No Sugar No Egg In today’s fast-paced world, finding a nutritious yet quick breakfast option that aids in weight loss can be a challenge. However, we’ve got the perfect solution for you – a delicious and healthy breakfast featuring rolled oats, apple, and blueberries. This … Read more
