Avocado Tuna Salad THE INGREDIENTS: a single avocado 1 teaspoon of lemon juice Three tablespoons of chopped red onion two tablespoons of diced celery one can of tuna that has been drained ⅛ teaspoon of dill ⅛ teaspoon of sea salt ⅛ teaspoon of black pepper THE INSTRUCTIONS: The onion and celery should be diced, … Read more
Chilli Lime Chicken Salad Vibrant, flavor-packed dish that combines zesty marinated chicken with crisp greens, fresh vegetables, and a tangy chili-lime dressing. The balance of heat, citrus, and refreshing textures makes this salad both satisfying and nutritious. Perfect for a light lunch or dinner, this dish brings a bold and refreshing twist to your usual … Read more
Marinated Grilled Vegetables THE INGREDIENTS: 2 aubergines and 1 pound of zucchini 1 pound of green peppers from Anaheim a variety of peppers, such as sweet Italian peppers, or three to four green bell peppers Sweet tiny peppers, or another species such as sweet Italian red peppers, weighing for one pound 1 pound of asparagus; … Read more
veggie moussaka: Porcini mushrooms dried 15 to 20 grammes a pair of onions There are two garlic cloves and olive oil. a total of four fresh rosemary sprigs Sage, dried oregano four fresh sprigs of sage 250 millilitres of red wine a container of chickpeas weighing 660 grammes each hundred grammes of dry brown lentils … Read more
Refreshing salad of lettuce and eggs I welcome you to try a refreshing salad of romaine lettuce and eggs, great as an accompaniment to a light and nutritious meal. Simple, fast, and most importantly, delicious. A refreshing salad of lettuce and eggs combines simplicity with nutrition, offering several benefits: 1. Nutrient-Rich: Lettuce: Low in calories … Read more
QUICK N EASY MEDITERRANEAN SHRIMP RECIPE This Mediterranean shrimp recipe, made in just one skillet, comes together in less than 30 minutes! Packed with classic Greek-inspired spices and ingredients, this dish features pan-seared shrimp seasoned with paprika and Italian seasoning, alongside briny olives, juicy tomatoes, garlic, mushrooms, spinach, and a white wine sauce. Prep Time: … Read more
Mediterranean Scallops with Tomatoes Capers and Lemon Garlic Pan-Seared Scallops with Tomatoes, Garlic, and Capers is a 30-minute one-pan Mediterranean meal to make during the Spring / Summer season! The cherry tomatoes are cooked with olive oil, garlic, lemon, capers, and seasonings, and then combined with perfectly seared scallops. Serve it with a crusty slice … Read more
Chicken and Corn Pasta Salad with Bacon Chicken and Corn Pasta Salad with Bacon is super simple and takes only 30 minutes to make – a perfect choice for a weeknight dinner. This recipe combines chicken and fresh corn on the cob into a delicious main dish. Make this Summer pasta salad year-round for dinner … Read more
Sweet Potato Hash – One-Pan 30-Minute Meal Sweet potato hash is a perfect sidekick to serve with eggs for breakfast, brunch, or as a side dish with a simple weeknight dinner. This quick, easy, and healthy recipe features sweet potatoes, bell peppers, portobello mushrooms, green onions, and garlic and is made entirely in one pan … Read more
30-Minute Salmon Tacos with Mango Peach Salsa Salmon Tacos with Mango Peach Salsa is the perfect Summer weeknight dinner inspired by tropical flavors! It’s delicious, healthy, and so simple to make! Topped with creamy and spicy homemade sauce and served on warm and lightly charred flour or corn tortillas. Prep Time: 15minutes Cook Time: 15minutes … Read more
