Cucumber Tomato Avocado Salad Ingredients: Cucumber slices Cherry tomatoes, halved Avocado cubes Fresh parsley, chopped Olive oil Lemon juice Salt & black pepper Method: Slice the cucumbers and halve the cherry tomatoes. Cut the avocado into cubes. Add everything to a mixing bowl. Drizzle with olive oil and lemon juice. … Read more
Herb Grilled Chicken with Creamy Penne & Garlic Roasted Baby Potatoes Prep Time: 20 min Cook Time: 30 min Serves: 2 Calories: ~650 per portion Ingredients Chicken: 2 chicken breasts 1 tbsp olive oil 1 tsp dried Italian herbs 1/2 tsp garlic powder Salt and pepper Chopped parsley or chives for topping Pasta: 150g penne … Read more
Honey Mustard Chicken with Roasted Potatoes, Sautéed Peppers & Fluffy Rice Prep Time: 20 minutes Cook Time: 30 minutes Serves: 2 Calories per serving: ~560 kcal Ingredients List For the Chicken: 2 chicken breasts, boneless and skinless 1 tbsp olive oil 1 tbsp whole grain or Dijon mustard 1/2 tbsp honey (optional, for balance) 1 … Read more
Herb-Crusted Chicken with Golden Potatoes, Roasted Tomatoes & Creamy Garlic Drizzle Prep Time: 15 minutes Cook Time: 30 minutes Servings: 2 Calories per serving: ~600 kcal Ingredients Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp paprika Salt & pepper to taste 1 tbsp fresh chopped parsley (for … Read more
Char-Grilled Chicken Bowl with Spiced Sweet Potatoes & Zesty Avocado Salad Prep Time: 15 minutes Cook Time: 25 minutes Servings: 2 Calories per serving: ~550 kcal What You’ll Need For the Chicken: 2 boneless chicken breasts 1 tbsp olive oil 1/2 tsp smoked paprika 1/2 tsp garlic granules Salt and … Read more
Herb-Crusted Chicken with Golden Potatoes, Roasted Tomatoes & Creamy Garlic Drizzle Prep Time: 15 minutes Cook Time: 30 minutes Servings: 2 Calories per serving: ~600 kcal Ingredients Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp paprika Salt & pepper to taste 1 tbsp fresh chopped parsley (for … Read more
Creamy Ricotta & Spinach Stuffed Sweet Potatoes with Balsamic Cranberry Glaze Ingredients For the Sweet Potatoes 4 medium sweet potatoes 2 tbsp olive oil Salt & black pepper to taste For the Filling 1 cup ricotta cheese 2 cups fresh spinach, chopped 1 clove garlic, minced Salt & pepper to taste 1/4 tsp nutmeg (optional) … Read more
Vanilla Cinnamon Sugar Christmas Bites Ingredients For the Dough 2 cups all-purpose flour 1/2 cup unsalted butter, softened 1/2 cup granulated sugar 1 large egg 1 tsp vanilla powder or alcohol-free vanilla extract 1 tsp baking powder Pinch of salt For the Cinnamon Sugar Coating 1/3 cup granulated sugar 1 1/2 tsp ground cinnamon … Read more
Mediterranean Chicken Skewers with Mezze Platter Ingredients For the Chicken Skewers 500 g chicken breast, cut into bite-sized cubes 2 tbsp olive oil 2 tbsp lemon juice 2 cloves garlic, minced 1 tsp dried oregano 1/2 tsp smoked paprika Salt & black pepper to taste Wooden or metal skewers For the Mezze Platter 1/2 … Read more
Creamy Bean & Aubergine Caponat A soft, savory aubergine caponata with creamy white beans, tomatoes, olives, and a light creamy finish. Classic Mediterranean flavors with a comforting twist. ⏱ Time Prep: 15 minutes Cook: 35 minutes Total: 50 minutes 🛒 Ingredients 2 medium aubergines (eggplants), diced 1 can (400 g) white beans or cannellini beans, … Read more
