Delicious Teriyaki Chicken Stir Fry with Vibrant Vegetables Delicious Teriyaki Chicken Stir Fry with Vibrant Vegetables This Teriyaki Chicken Stir Fry features tender chicken and vibrant vegetables, all tossed in a sweet and savory teriyaki sauce. Quick, flavorful, and perfect for a weeknight meal! Ingredients: * 2 tablespoons olive oil * 1 lb (450g) chicken … Read more
Fresh Grilled Chicken Caprese with Balsamic Glaze This Fresh Grilled Chicken Caprese features tender grilled chicken, cherry tomatoes, mozzarella, and basil, drizzled with balsamic glaze and served on a bed of greens for a light, flavorful meal! Ingredients:* 2 boneless, skinless chicken breasts * 2 tbsp olive oil * 2 tbsp balsamic glaze * 2 … Read more
Tuna and Hard-Boiled Egg Salad This protein-packed salad combines fresh vegetables, savory tuna, and creamy hard-boiled eggs with a light, tangy dressing—perfect for a quick lunch or light dinner! Ingredients: 2 cans of tuna in water, drained 3 hard-boiled eggs, sliced or quartered 1/2 red onion, finely chopped 1 cucumber, sliced or cubed 1 large … Read more
Ingredients: 1 tablespoon salt 1 carrot, grated Green onion, chopped 40ml olive oil 20 grams sugar 20ml soy sauce 15 grams paprika 20 grams sesame seeds 10ml apple or rice vinegar Instructions: Prepare the Cucumbers: Slice the cucumbers and place them in a bowl. Sprinkle with 1 tablespoon of salt, mix well, and let them … Read more
Mixed Bean and Vegetable Chili Warm Up to a Nutritious and Delicious Mixed Bean and Vegetable Chili: As the seasons change, a hearty and comforting bowl of chili is the perfect remedy for a chilly day. Our Mixed Bean and Vegetable Chili is a vibrant and flavorful blend of textures and tastes, packed with nutrients … Read more
Pan-Seared Mediterranean Cod with Tomato Basil Sauce Imagine the sun-kissed shores of Greece, the rustic charm of Italy, and the vibrant flavors of Spain. Pan-Seared Mediterranean Cod with Tomato Basil Sauce brings the essence of the Mediterranean to your plate. Ingredients: – 2 Cod fillets – 1 can (14.5 oz) Diced tomatoes – 1/4 cup … Read more
Garlic Chicken Fried Rice A flavorful twist on a classic dish! Tender chicken, fragrant garlic, and fluffy rice, stir-fried to perfection! Ingredients: * 2 cups cooked white rice, chilled * 2 chicken breasts, diced * 2 cloves garlic, minced * 1 cup mixed vegetables (such as peas, carrots, and corn) * 2 eggs, beaten * … Read more
Slow Cooker Turkey Breast: This slow cooker turkey breast is seasoned with a blend of spices, cooked in broth until tender, and finished with a quick broil for crispy skin. Perfect for a juicy, flavorful turkey with minimal effort! Ingredients: * 1 (5-7 lb) bone-in or boneless turkey breast * 2 tbsp olive oil * … Read more
Cabbage Recipe Med Ingredients: 150g cabbage, finely chopped Hot water Cold water 15g green onion, sliced into small pieces 6 eggs 1/6 tsp black pepper 1/3 tsp chili powder 1/4 tsp salt 1 tbsp cooking oil Instructions: Prepare the Cabbage: Finely chop the cabbage and place it in a large bowl. Add hot water to … Read more
Crock Pot Potato Broccoli Cheddar Soup Crock Pot Potato Broccoli Cheddar Soup is a creamy and comforting dish that’s perfect for a cozy meal! Ingredients: * 4 tablespoons olive oil * 1 large chopped onion * 2 pods d’ail chopped * 4 cups chicken or vegetable broth * 4 large potatoes, peeled and diced * … Read more
