Ultimate grilled chicken with creamy herb sauce rice and veggies

Ultimate Grilled Chicken with Creamy Herb Sauce, Rice & Veggies This dish features juicy, perfectly grilled chicken served with fluffy rice and vibrant sautéed vegetables, all tied together by a silky, herby cream sauce. The sauce combines garlic, fresh herbs, and a touch of lemon for a light Mediterranean flair — making it rich yet … Read more

Roasted brussel and garpefruit kale salad with avocado and pistachio

Roasted Brussels & Grapefruit Kale Salad with Avocado and Pistachio This bright, refreshing salad brings together caramelized roasted Brussels sprouts, juicy grapefruit segments, creamy avocado, and crunchy pistachios over a bed of tender kale. A light citrus-honey dressing ties it all together, balancing bitterness, sweetness, and richness for a sophisticated yet simple Mediterranean-style dish. ⏱️ … Read more

Grilled chicken bowl with roasted brussel and creamy garlic mash

 Grilled Chicken Bowl with Roasted Brussels & Creamy Garlic Mash This bowl brings together smoky grilled chicken, caramelized roasted Brussels sprouts, and velvety garlic mashed potatoes for a cozy yet wholesome meal. The creamy mash balances the crisp Brussels and juicy chicken — a perfect mix of textures and savory comfort with a hint of … Read more

Mediterranean chicken bowl with crispy patatoes tamatoes and lemon garlic yougrt sauce

Mediterranean Chicken Bowl with Crispy Potatoes, Tomatoes & Lemon Garlic Yogurt Sauce This Mediterranean-inspired bowl combines juicy herbed chicken, golden crispy potatoes, and sweet roasted tomatoes — all tied together with a refreshing lemon-garlic yogurt sauce. It’s bright, wholesome, and full of satisfying textures — the perfect mix of creamy, crispy, and zesty in every … Read more

Broccoli peas salad with peanut and lemon juice

 Broccoli Peas Salad with Peanut and Lemon Juice This refreshing salad features crisp-tender broccoli, sweet green peas, and roasted peanuts tossed in a tangy lemon dressing. It’s simple yet vibrant — full of crunch, freshness, and a nutty twist. Perfect as a light lunch, side dish, or healthy snack that energizes and satisfies. ⏱️ Time … Read more

Roasted carrots and grilled chicken power bowl with mustard creamy rice

 Roasted Carrots and Grilled Chicken Power Bowl with Mustard Creamy Rice  A nourishing and flavor-packed power bowl featuring tender grilled chicken, sweet roasted carrots, and a bed of creamy mustard-infused rice. The tangy-smooth mustard sauce perfectly ties together the earthy sweetness of the carrots and the savory grilled chicken — making it a balanced, protein-rich, … Read more

Halloumi Avocado Toast with a Zesty Twist

Halloumi Avocado Toast with a Zesty Twist This Halloumi Avocado Toast with a Zesty Twist is a deliciously fresh spin on the classic avocado toast. It layers crispy golden halloumi slices over creamy smashed avocado and toasted rustic bread, finished with a zesty lemon-chili drizzle that brightens every bite.It’s simple to make yet packed with … Read more

Spicy Chicken and Sweet Potato Bowl with Avocado Salsa

Spicy Chicken and Sweet Potato Bowl with Avocado Salsa This Spicy Chicken and Sweet Potato Bowl with Avocado Salsa is a vibrant, nourishing bowl that perfectly balances spice, creaminess, and natural sweetness. Juicy, chili-marinated chicken is grilled or pan-seared to perfection, served alongside roasted caramelized sweet potatoes and fluffy brown rice or quinoa. The bowl … Read more

Creamy Herb Pasta with Spicy Chicken and Crispy Potato Wedges

Creamy Herb Pasta with Spicy Chicken and Crispy Potato Wedges This Creamy Herb Pasta with Spicy Chicken and Crispy Potato Wedges is a comforting, restaurant-style meal that brings together creamy, herby flavors with a touch of heat and crunch. The pasta is tossed in a smooth, aromatic herb sauce made with garlic, cream, and Parmesan … Read more