Mediterranean Chickpea Egg Salad Recipe

Mediterranean Chickpea Egg Salad Recipe  Simple and satisfying chickpea egg salad recipe, prepared Mediterranean-style! Tons of texture and flavor. Clearly, chickpeas share much of the glory with hard-boiled eggs in this simple, Mediterranean-style egg salad. And cucumbers, green onions, and celery provide great crunch. Prep Time: 15 minutes  Total Time: 15 minutes Yield: serves 8 … Read more

Slow-Cooker Mediterranean Diet Stew Recipe

Slow-Cooker Mediterranean Diet Stew Recipe    With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. A drizzle of olive oil to … Read more

Air Fryer Cajun Shrimp Dinner

Air Fryer Cajun Shrimp Dinner This quick and simple recipe for Air Fryer Cajun Shrimp combines shrimp, sausage, and an abundance of vibrant veggies, including bell peppers, zucchini, and yellow squash, to create a complete meal. Ingredients: 1 tablespoon of Cajun or Creole seasoning 24 extra large jumbo prawns, peeled and cleaned, 1 pound Six … Read more

Mediterranean Chicken Thighs with Shallots Spinach

Mediterranean Chicken Thighs with Shallots Spinach What could be better than an entree that comes with its own creamy vegetable side? This healthy supper goes together in no time flat and makes an eye-catching presentation. Prep Time: 15 min Cook Time: 15 min Total Time: 30 min. YIELD: 6 servings. INGREDIENTS For Mediterranean Chicken Thighs … Read more