Cheesy Baked Vegetable Casserole

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Cheesy Baked Vegetable Casserole

This Cheesy Baked Vegetable Casserole is a delicious, wholesome dish packed with vibrant vegetables and topped with gooey, melted cheese. It’s perfect as a side dish or a light vegetarian main course. With a rich blend of flavors and a golden, cheesy crust, this casserole is sure to be a hit at your dinner table. Plus, it’s easy to customize with your favorite veggies!

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients:

  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced carrots
  • 1 bell pepper (red or yellow), sliced
  • 2 medium tomatoes, sliced
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 2 eggs
  • 1/2 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Prepare the vegetables: Arrange the broccoli, cauliflower, carrots, and bell peppers in a greased baking dish.
  3. Add the tomatoes: Layer sliced tomatoes on top.
  4. Prepare the egg mixture: In a bowl, whisk together eggs, milk, garlic powder, oregano, salt, and black pepper.
  5. Pour the mixture over the vegetables evenly.
  6. Add cheese: Sprinkle shredded mozzarella and parmesan cheese on top.
  7. Bake for 25-30 minutes or until the top is golden and the cheese is melted.
  8. Serve hot and enjoy!

Tips for the Best Casserole

✔ Pre-cook firmer veggies: For a softer texture, steam or blanch carrots, broccoli, and cauliflower for 2-3 minutes before baking.
✔ Use a flavorful cheese mix: Try a combination of mozzarella, cheddar, and parmesan for a richer, gooier top.
✔ Whisk the egg mixture well: This ensures an even distribution of flavors and a perfect, fluffy texture.
✔ Let it rest before serving: Allow the casserole to sit for 5 minutes after baking to help it set.

Variations to Try

Add protein – Mix in shredded chicken, cooked ground turkey, or chickpeas for extra protein.
Make it smoky – Add cooked, crumbled bacon or smoked paprika for a deeper flavor.
Boost the flavor – Mix in sautéed onions, mushrooms, or roasted garlic for extra depth.
Make it low-carb – Swap carrots for zucchini or add more leafy greens like spinach.
Go extra cheesy – Use cream cheese or ricotta in the egg mixture for a creamier consistency.
Spicy twist – Sprinkle in red pepper flakes or chopped jalapeños for some heat!

Q&A for Cheesy Baked Vegetable Casserole

❓ Can I make this casserole ahead of time?
✅ Yes! You can assemble the casserole a day in advance, store it covered in the fridge, and bake it when ready.

❓ Can I freeze this casserole?
✅ Yes, but it’s best to freeze it before baking. Cover it tightly with plastic wrap and aluminum foil, then freeze for up to 2 months. Thaw overnight in the fridge before baking.

❓ How do I make it vegan?
✅ Swap eggs for a flaxseed or chickpea flour mixture, use dairy-free cheese, and add a plant-based milk alternative.

❓ What can I serve with this casserole?
✅ It pairs well with a fresh salad, grilled chicken, or a slice of crusty bread.

Estimated Nutrition Per Serving (Based on 6 servings, may vary based on ingredients used)

  • Calories: ~180-220 kcal
  • Protein: ~10g
  • Carbohydrates: ~15g
  • Fat: ~10g
  • Fiber: ~4g
  • Calcium: ~20% DV

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