Crab and Shrimp Stuffed Bell Peppers
Crab and Shrimp Stuffed Bell Peppers are a delightful seafood twist on the classic stuffed pepper recipe. These bell peppers are packed with a rich and savory filling made from fresh or canned crab, succulent shrimp, and a mix of aromatics, herbs, and cheese. Baked until tender and golden, this dish balances the sweetness of the bell peppers with the delicate flavor of the seafood, offering a light yet satisfying meal that feels both elegant and comforting.
Ingredients:
4 large bell peppers (red, yellow, orange, or green)
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 celery stalk, chopped
½ cup chopped mushrooms (optional)
8 ounces lump crab meat
8 ounces cooked and chopped shrimp
½ cup panko breadcrumbs (Oats)
¼ cup chopped fresh parsley
1 tablespoon lemon juice
1 teaspoon dried thyme
½ teaspoon paprika
Salt and freshly ground black pepper to taste
1 cup shredded cheddar cheese
½ cup chicken broth (or vegetable broth)
Instructions:
Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
Prepare the Bell Peppers: Wash the bell peppers and cut off the tops, creating a lid. Carefully remove the seeds and membranes from the inside of the peppers.
Blanch the Peppers (Optional): For a softer texture, you can blanch the bell peppers before stuffing. Bring a pot of salted water to a boil. Add the bell pepper halves and cook for 3-4 minutes. Drain them and let them cool slightly before stuffing.
Saute the Vegetables: In a large skillet, heat olive oil over medium heat. Add the chopped onion, garlic, celery, and mushrooms (if using). Sauté for 5-7 minutes, or until the vegetables are softened and fragrant.
Combine Seafood and Breadcrumbs: In a large bowl, combine the cooked and flaked crab meat, chopped shrimp, panko breadcrumbs, chopped parsley, lemon juice, dried thyme, paprika, salt, and pepper. Mix well.
Stuff the Peppers: Divide the seafood mixture evenly among the prepared bell pepper halves. Pack the mixture gently but firmly.
Cheese and Broth: Top each stuffed pepper with some shredded cheddar cheese. Pour a little chicken broth (or vegetable broth) into the bottom of the baking dish (around ½ cup). This will help prevent the peppers from drying out while baking.
Bake and Broil: Cover the baking dish with aluminum foil (tented slightly to allow some steam to escape). Bake the stuffed peppers for 20-25 minutes, or until the peppers are tender and the filling is heated through.
Golden Topping (Optional): Uncover the baking dish and remove the foil. Broil the stuffed peppers for an additional 2-3 minutes, or until the cheese is golden brown and bubbly.
Serve and Enjoy: Let the stuffed peppers cool slightly before serving. Enjoy them with a side of rice or your favorite dipping sauce.
TIPS:
Be sure to taste the stuffing and adjust seasoning before stuffing the peppers.
You can prepare the stuffing and peppers ahead of time and bake them right before serving.
Serve with a side salad or garlic bread to complete the meal.
These notes will help you adjust the recipe based on personal preference while maintaining a great balance of flavors and textures.