Delicious Teriyaki Chicken Stir Fry with Vibrant Vegetables
Delicious Teriyaki Chicken Stir Fry with Vibrant Vegetables
This Teriyaki Chicken Stir Fry features tender chicken and vibrant vegetables, all tossed in a sweet and savory teriyaki sauce. Quick, flavorful, and perfect for a weeknight meal!
Ingredients:
* 2 tablespoons olive oil
* 1 lb (450g) chicken breast, sliced into thin strips
* 1 large bell pepper, sliced
* 1 medium carrot, thinly sliced
* 1 small broccoli head, cut into florets
* 2 cloves garlic, minced
* 1 tablespoon ginger, minced
* 1/4 cup soy sauce
* 1/4 cup teriyaki sauce
* 1 tablespoon honey
* 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
* 1/4 cup water
* 2 green onions, chopped
* Sesame seeds for garnish (optional)
Directions:
1. Warm olive oil in a large skillet over medium-high heat.
2. Add the chicken strips and cook for 4-5 minutes, or until browned and fully cooked.
3. Set the chicken aside.
4. In the same skillet, add bell pepper, carrot, and broccoli.
5. Stir-fry for 3-4 minutes, allowing the vegetables to soften slightly while remaining crisp.
6. Stir in the garlic and ginger, and cook for another minute until fragrant.
7. In a small bowl, whisk together soy sauce, teriyaki sauce, honey, and water.
8. Pour the sauce into the skillet and bring it to a simmer.
9. Stir in the cornstarch slurry and continue cooking for 1-2 minutes until the sauce thickens, stirring constantly.
10. Add the cooked chicken back to the skillet and toss everything together to coat the chicken in the sauce and heat through.
11. Top with chopped green onions and sesame seeds, then serve immediately.
Timings:
* Prep Time: 10 minutes
* Cooking Time: 15 minutes
* Total Time: 25 minutes
Calories: 320 kcal
Servings: 4
Enjoy!
Your writing has a way of resonating with me on a deep level. I appreciate the honesty and authenticity you bring to every post. Thank you for sharing your journey with us.