Easy Baked Chicken and Zucchini
Look no farther than this recipe for Easy Baked Chicken and Zucchini for a tasty, easy, and nutritious supper. This meal, which combines delicate chicken breasts with fresh zucchini rounds, is ideal for hectic weeknights. It is seasoned with Italian herbs and garlic and baked to perfection. It’s a light yet filling dinner that can be prepared with few ingredients and served in less than 30 minutes. The savory aromas of the chicken and veggies are enhanced by the bright, zesty finish that comes from the addition of lemon segments.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 medium zucchinis, sliced into rounds
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning (or your favorite herb blend)
- Salt and pepper, to taste
- ½ teaspoon paprika (optional)
- 1 lemon, sliced (for garnish)
Instructions:
Preheat Oven: Turn the oven on to 400°F, or 200°C. Line a baking dish with parchment paper or lightly oil it.
To season the chicken, combine the Italian seasoning, garlic powder, salt, pepper, and paprika (if using) in a small bowl. Evenly rub the chicken breasts with this spice mixture.
To prepare the zucchini, place the slices in a separate dish, stir with 1 tablespoon of olive oil, and add a touch of salt and pepper.
In the baking dish, arrange: After the baking dish is ready, put the seasoned chicken breasts inside. Make sure the zucchini slices are properly distributed around the chicken.
Drizzle with Olive Oil: To keep the chicken and zucchini moist while baking, drizzle them with the remaining tablespoon of olive oil.
Bake: Bake for 20 to 25 minutes in a preheated oven, or until the zucchini is soft and the chicken is cooked through (internal temperature of 165°F or 74°C).
To garnish and serve, take the dish out of the oven and let the chicken a few minutes to rest. Before serving, garnish with slices of fresh lemon for a zesty, fresh taste.
In summary:
This tasty and nourishing recipe of Easy Baked Chicken with Zucchini is ideal for a fast midweek supper. Simple herbs and garlic are used to season the soft zucchini and juicy chicken breasts, making for a filling and healthy supper. This dish, which requires few ingredients and little work, is guaranteed to become a family favorite since it provides a tasty and nutritious choice that everyone will love.