Eggplant and Tomato Bake with Garlic Yogurt and Dill Oil

Eggplant and Tomato Bake with Garlic Yogurt and Dill Oil

A comforting Mediterranean-style baked dish of silky roasted eggplant and sweet tomatoes layered with garlic-infused yogurt and drizzled with herby dill oil. It’s warm, aromatic, and perfect as a vegetarian main or side. The dish combines soft textures with rich flavors, all brightened by the fresh, zesty dill oil and cool, tangy yogurt.

⏱️ Time:

Prep Time: 20 minutes

Cook Time: 40 minutes

Total Time: 1 hour

Ingredients:

For the Eggplant & Tomato Bake:

2 medium eggplants, cut into ½-inch rounds

3 large ripe tomatoes, sliced into thick rounds

2 tbsp olive oil

1 tsp dried oregano

Salt and pepper, to taste

For the Garlic Yogurt:

1 cup plain Greek yogurt

1 garlic clove, finely grated or mashed

1 tbsp lemon juice

Salt, to taste

For the Dill Oil:

3 tbsp olive oil

2 tbsp fresh dill, finely chopped

1/2 tsp lemon zest

Optional: a pinch of chili flakes (omit if avoiding spice)

Instructions:

1. Prepare the Eggplant:

Preheat oven to 425°F (220°C).

Sprinkle eggplant slices with salt and let them sit for 15 minutes to draw out bitterness. Pat dry with paper towels.

2. Roast the Vegetables:

On a parchment-lined baking tray, lay out the eggplant and tomato slices in a single layer.

Drizzle with olive oil, sprinkle oregano, salt, and pepper.

Roast for 30–35 minutes, flipping eggplant halfway through, until golden and tender.

3. Make the Garlic Yogurt:

In a bowl, mix Greek yogurt, grated garlic, lemon juice, and salt.

Chill in the fridge until ready to serve.

4. Make the Dill Oil:

In a small pan or saucepan, gently warm the olive oil (do not boil).

Stir in chopped dill and lemon zest.

Let it sit off the heat for a few minutes to infuse.

5. Assemble the Dish:

On a serving platter or individual plates, layer roasted eggplant and tomatoes.

Spoon garlic yogurt over the warm vegetables.

Drizzle with dill oil just before serving.

Notes & Tips:

Eggplant Tip: Salting the eggplant helps remove bitterness and ensures a better texture after roasting.

Yogurt Option: You can use labneh or a mix of yogurt and sour cream for a thicker sauce.

Add Protein: Serve with poached eggs, chickpeas, or lentils for a heartier meal.

Serve Warm or Room Temp: This dish holds up well either way — perfect for prep ahead.

❓ Frequently Asked Questions (FAQ):

Q: Can I make this vegan?

A: Yes! Use a plant-based yogurt (like coconut or almond yogurt) and ensure your dill oil is infused gently without burning.

Q: Can I use cherry tomatoes instead of large tomatoes?

A: Absolutely. Slice them in half and roast cut-side up for a sweeter, more intense flavor.

Q: What can I serve this with?

A: Try it with warm pita, herbed couscous, bulgur, or lentil salad.

Q: How long will leftovers last?

A: Store assembled leftovers in the fridge for up to 2 days. Garlic yogurt and dill oil can be stored separately for up to 3 days.

️ Nutritional Information

Calories: 250 kcal

Protein: 7 g

Fat: 18 g

Carbohydrates: 15 g

Fiber: 5 g

Sugar: 7 g

Sodium: 330 mg

Calcium: 120 mg

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