Golden Skillet Chicken and Bok Choy Tossed in a Rich Garlic Soy Glaze

Golden Skillet Chicken and Bok Choy Tossed in a Rich Garlic Soy Glaze

Description

A quick, flavorful skillet meal that combines juicy, golden-browned chicken with tender bok choy, all enveloped in a glossy, garlicky soy glaze. Perfect for a weeknight dinner, this dish is a harmonious mix of umami, garlic warmth, and a subtle sweet-savory balance. It’s simple enough for busy nights but impressive enough for guests.

Ingredients (Serves 2-3)

Chicken:

2 large boneless, skinless chicken breasts (or thighs for juicier meat), sliced into 1-inch strips

Salt & pepper, to taste

1 tbsp cornstarch (optional, for crispier sear)

Vegetables:

2 small heads of bok choy, halved or quartered depending on size

1 medium carrot, thinly sliced (optional, for color & sweetness)

2 green onions, sliced (for garnish)

Garlic Soy Glaze:

3 cloves garlic, minced

2 tbsp soy sauce (or tamari for gluten-free)

1 tbsp oyster sauce (optional, adds depth)

1 tbsp honey or maple syrup

1 tsp sesame oil

½ tsp chili flakes (optional, for a hint of heat)

¼ cup water or low-sodium chicken broth

Cooking:

2 tbsp vegetable oil (or any high-heat oil)

Sesame seeds (for garnish, optional)

Instructions

Prep the Chicken:

Pat the chicken dry and season with salt and pepper. Toss in cornstarch if using. This helps get a golden crust.

Cook the Chicken:

Heat 1 tbsp oil in a large skillet over medium-high heat.

Add chicken in a single layer and sear until golden brown, about 3-4 minutes per side. Remove and set aside.

Sauté Garlic and Vegetables:

In the same skillet, add the remaining oil.

Sauté garlic until fragrant, about 30 seconds.

Add carrots (if using) and stir-fry for 1-2 minutes.

Add bok choy and stir-fry until just tender, about 2-3 minutes, keeping it crisp.

Prepare the Glaze:

In a small bowl, mix soy sauce, oyster sauce, honey, sesame oil, chili flakes, and water/broth.

Combine and Toss:

Return the chicken to the skillet and pour the glaze over everything.

Toss well to coat chicken and vegetables evenly. Cook for another 1-2 minutes until the glaze thickens slightly.

Serve:

Transfer to a serving plate, garnish with green onions and sesame seeds.

Serve over steamed rice or noodles if desired.

Time

Prep Time: 10-15 minutes

Cook Time: 10-12 minutes

Total Time: 20-25 minutes

Tips & Q&A

Q1: Can I use frozen chicken or bok choy?

A: Yes, but thaw chicken completely for even cooking. Frozen bok choy works if quickly sautéed; excess water may need draining.

Q2: Can this dish be made spicy?

A: Absolutely! Increase chili flakes or add a dash of Sriracha to the glaze.

Q3: Can I substitute the soy sauce?

A: Yes, tamari for gluten-free or coconut aminos for a milder flavor.

Q4: How do I make the glaze thicker?

A: Mix 1 tsp cornstarch with 1 tbsp water and stir in during the last minute of cooking.

Q5: Can I make this ahead?

A: The chicken can be cooked ahead, but bok choy is best fresh. Reheat gently and add bok choy at the end for best texture.

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