Greek Chicken Soulvaki Wraps with Cranberry Tzatziki

Greek Chicken Souvlaki Wraps with Cranberry Tzatziki

Juicy grilled Greek-style chicken wrapped in warm pita bread with crisp vegetables and a creamy, slightly sweet cranberry tzatziki sauce. This recipe combines the savory flavors of classic souvlaki with the refreshing tartness of cranberries for a perfect balance. Ideal for lunch, dinner, or a light Mediterranean-inspired meal.

Prep Time: 25 minutes

Marination Time: 30 minutes – 2 hours

Cook Time: 15 minutes

Total Time: 1 hour

Serves: 4

 Ingredients

For the Chicken Souvlaki:

500g boneless chicken breast or thighs, cut into 1-inch cubes

2 tbsp extra virgin olive oil

2 tbsp lemon juice

3 garlic cloves, minced

1 ½ tsp dried oregano

½ tsp ground cumin

½ tsp paprika

Salt and black pepper, to taste

Wooden or metal skewers

For the Cranberry Tzatziki:

¾ cup Greek yogurt (plain, full-fat or low-fat)

¼ cup fresh or dried cranberries

¼ cucumber, grated and excess water squeezed out

1 small garlic clove, finely minced

1 tbsp lemon juice

1 tbsp olive oil

1 tsp honey

1 tbsp fresh dill or mint, chopped

Salt and pepper, to taste

For the Wraps:

4 Greek pita breads or flatbreads

½ red onion, thinly sliced

1 tomato, sliced

½ cucumber, sliced

½ cup crumbled feta cheese

Fresh parsley or mint leaves

 Instructions

Step 1: Marinate the Chicken

In a bowl, whisk together olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper.

Add chicken pieces and toss to coat evenly.

Cover and marinate for at least 30 minutes (up to 2 hours for maximum flavor).

Step 2: Prepare the Cranberry Tzatziki

If using dried cranberries, soak them in warm water for 5–10 minutes to soften, then chop finely.

In a mixing bowl, combine yogurt, grated cucumber, cranberries, garlic, lemon juice, olive oil, honey, dill (or mint), salt, and pepper.

Mix well and refrigerate for at least 15 minutes to chill and let the flavors blend.

Step 3: Grill or Cook the Chicken

Thread marinated chicken onto skewers.

Grill on medium heat for 10–12 minutes, turning occasionally, until golden and cooked through.

Alternative: Pan-sear in a skillet or bake at 200°C (400°F) for 18–20 minutes.

Once cooked, let rest for 5 minutes before removing from skewers.

Step 4: Assemble the Wraps

Warm pita breads briefly on a pan or grill.

Spread a generous layer of cranberry tzatziki over each pita.

Add grilled chicken pieces, sliced onion, cucumber, tomato, and sprinkle feta on top.

Garnish with parsley or mint, if desired.

Roll up the wraps and serve immediately!

 Notes & Tips

Meal prep friendly: Marinate chicken ahead of time and refrigerate for up to 24 hours.

Cranberry variation: Fresh cranberries give a tangier flavor, dried ones a gentle sweetness.

For extra flavor: Add a touch of lemon zest or a drizzle of pomegranate molasses in the wrap.

Make it lighter: Use lettuce wraps or whole wheat pita instead of regular flatbread.

 Variations

Vegetarian option: Use grilled halloumi or roasted chickpeas instead of chicken.

Creamier tzatziki: Add 1 tbsp cream cheese or labneh for a thicker dip.

Extra crunch: Add shredded cabbage or sliced bell peppers.

Frequently Asked Questions 

Q: Can I make the cranberry tzatziki ahead of time?
A: Yes! It keeps well for up to 3 days in the fridge in a sealed container.

Q: Can I bake instead of grilling?
A: Absolutely — just bake at 400°F (200°C) for about 20 minutes, flipping halfway through.

Q: Can I use turkey instead of chicken?
A: Yes! Turkey breast works great as a lean alternative.

 Nutritional Information 

Calories: 420 kcal

Protein: 32g

Fat: 14g

Carbohydrates: 40g

Fiber: 4g

Sugar: 6g

 

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