Greek Yogurt Marinated Chicken Wrap

Greek Yogurt Marinated Chicken Wrap

Ingredients

For the Marinade:

1 cup Greek yogurt (plain, full-fat or low-fat)

2 tbsp olive oil

2 tbsp lemon juice

3 cloves garlic, minced

1 tsp dried oregano

1 tsp ground cumin (optional)

½ tsp smoked paprika

Salt & black pepper to taste

1 lb (450g) boneless, skinless chicken breasts or thighs (sliced or whole)

For the Wrap:

Tortilla wraps or pita bread

Lettuce or spinach

Sliced tomatoes

Cucumber slices

Red onion, thinly sliced

Crumbled feta cheese (optional)

Tzatziki sauce or extra Greek yogurt

Instructions

Marinate the Chicken

In a bowl, mix all marinade ingredients.

Add chicken and coat well.

Cover and marinate for at least 30 minutes (or overnight in the fridge for best flavor).

Cook the Chicken

Grill or pan-fry chicken over medium-high heat until cooked through (internal temp: 165°F/74°C).

Let rest for a few minutes, then slice if using whole pieces.

Assemble the Wrap

Warm the tortillas or pita if desired.

Add a layer of lettuce or spinach, followed by the sliced chicken.

Top with tomatoes, cucumber, red onion, and feta.

Dizzle with tzatziki or extra Greek yogurt.

Wrap and Serve

Fold tightly and enjoy warm or chilled.