Green Bean and Caramelized Onion Side recipe

Green Bean and Caramelized Onion Side recipe 

This Green Bean and Caramelized Onion side dish is a perfect balance of savory and sweet flavors, making it a great addition to any meal. The green beans are blanched to perfection, maintaining their crispness, while the onions are slowly caramelized until golden and sweet. With a hint of garlic, optional balsamic vinegar for depth, and a touch of heat from red pepper flakes, this dish is both simple and flavorful. Whether you’re serving it alongside a holiday feast or a weeknight dinner, this green bean and caramelized onion recipe will elevate any plate.

Prep Time: 15 minutes 

Cook Time: 35 minutes 

Total Time: 50 minutes

 Servings: 6

Ingredients:

For the vegetables:

1 pound fresh green beans, trimmed

2 large yellow onions, thinly sliced

3 cloves garlic, minced

2 tablespoons butter

2 tablespoons olive oil

Salt and pepper to taste

For the seasoning:

1 tablespoon balsamic vinegar

1 teaspoon fresh thyme

1/4 cup fresh parsley, chopped

1 teaspoon sugar (optional, helps onions caramelize)

1/2 teaspoon red pepper flakes (optional)

Instructions:

1. Caramelize onions:

Heat butter and oil in large skillet

Add sliced onions and sugar

Cook on medium-low for 25-30 minutes, stirring occasionally

Add garlic in last 2 minutes

2. Prepare green beans:

Bring pot of salted water to boil

Blanch green beans for 3-4 minutes

Ice bath to stop cooking

Drain well

3. Combine:

Add blanched beans to caramelized onions

Toss with balsamic vinegar

Season with salt and pepper

Add thyme and red pepper flakes

4. Finish:

Heat through for 2-3 minutes

Garnish with fresh parsley

Serve immediately
Caramelized Onion Nutrition:

Calories: 50
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Omega-3 fatty acids: 0g
Carbohydrates: 12g
Fiber: 2g
Sugar: 6g
Protein: 1g
Sodium: 50mg
Cholesterol: 0mg

Green Bean Nutrition:

Calories: 55
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Omega-3 fatty acids: 0g
Carbohydrates: 11g

Fiber: 3g
Sugar: 2g
Protein: 2g
Sodium: 10mg
Cholesterol: 0mg

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