Lemon and Feta Grilled Asparagus
This Lemon and Feta Grilled Asparagus is a simple yet elegant Mediterranean side dish. Tender-crisp asparagus spears are grilled to smoky perfection, then tossed with fresh lemon juice, olive oil, and crumbled feta. The combination of tangy citrus and salty cheese brings the perfect balance of bright, savory flavors to your table.
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Ingredients
1 lb (450 g) fresh asparagus, trimmed
1½ tbsp extra-virgin olive oil
1 clove garlic, minced
½ tsp salt
¼ tsp black pepper
Zest and juice of ½ lemon
¼ cup crumbled feta cheese
1 tbsp fresh parsley or mint, chopped
Instructions
Prep the Asparagus:
Trim the woody ends off the asparagus. Pat dry and place in a bowl or on a tray.
Season:
Drizzle with olive oil, then sprinkle with salt, pepper, and minced garlic. Toss to coat evenly.
Grill the Asparagus:
Outdoor grill: Preheat to medium-high (about 400°F / 200°C).
Grill asparagus 2–3 minutes per side until tender and lightly charred.
Stovetop grill pan: Heat over medium-high and cook 5–6 minutes, turning occasionally.
Add Lemon & Feta:
Transfer grilled asparagus to a platter. Drizzle with lemon juice, sprinkle lemon zest on top, and scatter crumbled feta cheese.
Garnish & Serve:
Finish with a drizzle of olive oil and a sprinkle of fresh parsley or mint for color. Serve warm or at room temperature.
Notes & Tips
Don’t overcook the asparagus — you want it bright green and slightly crisp.
For extra flavor, drizzle a little balsamic glaze or honey-lemon dressing before serving.
This dish pairs beautifully with grilled chicken, salmon, or Mediterranean grain bowls.
Frequently Asked Questions
Q: Can I roast the asparagus instead?
Yes! Roast at 425°F (220°C) for 10–12 minutes, then add lemon and feta after roasting.
Q: Can I make this dairy-free?
Absolutely — just skip the feta or use a vegan feta alternative.
Q: Can I use lime instead of lemon?
Yes, lime adds a slightly different but still bright citrus note.
Nutritional Information
Calories: 120 kcal
Protein: 4 g
Fat: 9 g
Carbohydrates: 6 g
Fiber: 2 g