Lemon Garlic Butter Chicken with Asparagus
This one-pan lemon garlic butter chicken with asparagus is a quick easy and healthy meal. The chicken is tender and juicy cooked in a flavorful lemon garlic butter sauce and paired with crisp-tender asparagus. It is perfect for a weeknight dinner.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients:
4 boneless skinless chicken breasts
1 bunch of asparagus trimmed
2 tablespoons olive oil
3 tablespoons butter (olive oil)
4 cloves garlic minced
1 teaspoon red pepper flakes (optional)
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup chicken broth
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
1 lemon sliced
2 tablespoons fresh parsley or dill chopped
Instructions:
Season the Chicken
Pat the chicken breasts dry and season both sides with salt black pepper and Italian seasoning
Sear the Chicken
Heat olive oil in a large skillet over medium-high heat Add the chicken and cook for about 5 to 6 minutes per side until golden brown Remove from the pan and set aside
Prepare the Sauce
In the same pan melt the butter Add the garlic and red pepper flakes (if using) and sauté for 1 minute until fragrant Pour in the chicken broth lemon juice and zest Stir well
Cook the Asparagus
Add the asparagus to the pan and cook for 3 to 4 minutes until slightly tender but still crisp
Finish the Dish
Return the chicken to the pan Add the lemon slices and spoon the sauce over everything Let it simmer for another 5 minutes until the chicken is cooked through (internal temperature reaches 165°F or 75°C)
Garnish & Serve
Sprinkle with fresh parsley or dill Serve hot with extra lemon wedges on the side
Tips for Success
Tender Chicken Pound the chicken breasts to an even thickness for even cooking
More Flavor Marinate the chicken in lemon juice garlic and olive oil for 30 minutes before cooking
Vegetable Swap Replace asparagus with green beans zucchini or broccoli
Dairy-Free Option Use more olive oil instead of butter
Nutrition Information (Per Serving)
Calories: ~350
Protein: 40g
Carbohydrates: 8g
Fat: 18g
Fiber: 3g
Sodium: 450mg
(Note Values are approximate and may vary based on ingredients used)
Lemon Garlic Butter Chicken with Asparagus is a delicious and easy one-pan meal that combines juicy flavorful chicken with tender asparagus in a rich buttery garlic sauce. The balance of zesty lemon aromatic garlic and savory butter creates a mouthwatering dish that’s both satisfying and healthy. Perfect for a quick weeknight dinner or a special occasion this recipe is sure to become a favorite. Serve it with rice pasta or a simple salad for a complete meal. Enjoy!