Low Syn Skinny Triffle Recipe

Delicious Fruity Low Syn Skinny Trifle – a perfect summer time treat

YIELD: 4 SERVINGS

This recipe is gluten free, Slimming World and Weight Watchers friendly Extra Easy – 2.5 syns per serving Original – 2.5 syns per serving Green – 2.5 syns per serving WW Smart Points – 3Gluten Free – ensure all toppings are gluten free

PREP TIME: 10 minutes

TOTAL TIME: 10 minutes

INGREDIENTS:

• 1 box of sugar free jelly (I used raspberry) – 2 syns
• 4x80g fat free yoghurt (I used banana)
• 1.5 cups of mixed berries
• 4×4 tbs of light aerosol cream – 6 syns
• 1 tbs of rainbow sprinkles – 1 syn

INSTRUCTIONS:

1. Make up the jelly by packet instructions
2. Equally divided among 4 glasses and refrigerate too set.
3. Top each glass with 80g of yoghurt and mixed berries, then 4 tbs of light aerosol cream.
4. Sprinkle each glass with 1 tsp of sprinkles.
5. If only using one, I recommend layering when ready to eat.
6. Add to a glass, top with the yoghurt, then some fresh fruit and lastly the squirty cream.
7. ENJOY!!!
8. A yummy and quick dessert

NUTRITIONAL INFO: 

Yield: 4

Serving Size: 1 serving

Amount Per Serving

Calories99TotalFat2.4gSaturatedFat2.1gSodium97mgCarbohydrates13.2gFiber1.9gSugar9.4gProtein4.6g