Low Syn Skinny Triffle Recipe

Delicious Fruity Low Syn Skinny Trifle – a perfect summer time treat


This recipe is gluten free, Slimming World and Weight Watchers friendly Extra Easy – 2.5 syns per serving Original – 2.5 syns per serving Green – 2.5 syns per serving WW Smart Points – 3Gluten Free – ensure all toppings are gluten free

PREP TIME: 10 minutes

TOTAL TIME: 10 minutes


  • 1 box of sugar free jelly (I used raspberry) – 2 syns
  • 4x80g fat free yoghurt (I used banana)
  • 1.5 cups of mixed berries
  • 4×4 tbs of light aerosol cream – 6 syns
  • 1 tbs of rainbow sprinkles – 1 syn


  1. Make up the jelly by packet instructions
  2. Equally divided among 4 glasses and refrigerate too set.
  3. Top each glass with 80g of yoghurt and mixed berries, then 4 tbs of light aerosol cream.
  4. Sprinkle each glass with 1 tsp of sprinkles.
  5. If only using one, I recommend layering when ready to eat.
  6. Add to a glass, top with the yoghurt, then some fresh fruit and lastly the squirty cream.
  7. ENJOY!!!
  8. A yummy and quick dessert


Yield: 4

Serving Size: 1 serving

Amount Per Serving


Leave a Comment