Mozzarella Baked Peppers
Mozzarella Baked Peppers are a simple yet flavorful dish featuring sweet bell peppers stuffed with gooey melted mozzarella, fresh herbs, and a hint of garlic. These baked peppers make a perfect appetizer, side dish, or even a light meal when paired with a salad or crusty bread.
Ingredients
4 large bell peppers (red, yellow, or orange)
2 cups shredded mozzarella cheese
½ cup cherry tomatoes, halved
2 cloves garlic, minced
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
½ tsp Italian seasoning (or dried oregano)
2 tbsp fresh basil or parsley, chopped (for garnish)
¼ cup grated Parmesan cheese (optional, for extra flavor)
Instructions
1. Prepare the Peppers:
1. Preheat oven to 375°F (190°C).
2. Cut the bell peppers in half lengthwise and remove seeds and membranes.
3. Brush the inside of each pepper with olive oil and sprinkle with salt and black pepper.
2. Fill the Peppers:
1. In a bowl, mix mozzarella cheese, cherry tomatoes, minced garlic, and Italian seasoning.
2. Stuff each pepper half with the cheese mixture.
3. Sprinkle Parmesan cheese on top (if using).
3. Bake the Peppers:
1. Place the stuffed peppers on a baking sheet lined with parchment paper.
2. Bake for 20-25 minutes, until the cheese is melted and slightly golden.
3. For a crispy top, broil for an extra 2-3 minutes at the end.
4. Garnish & Serve:
1. Remove from oven and sprinkle with fresh basil or parsley.
2. Serve hot as a side dish, appetizer, or with crusty bread.
Nutritional Information
Calories: ~220 kcal
Protein: ~12g
Carbohydrates: ~8g
Fat: ~15g
Fiber: ~2g
Sodium: ~350mg
Notes & Tips
Make It Spicy: Add red pepper flakes for extra heat.
Add More Protein: Mix in cooked chicken, sausage, or ground turkey before baking.
Keto-Friendly: Keep it low-carb by avoiding breadcrumbs and pairing with a salad.
Extra Flavor: Drizzle with balsamic glaze before serving for a touch of sweetness.
Storage: Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) for 10 minutes.
These Mozzarella Baked Peppers are cheesy, flavorful, and incredibly easy to make. Perfect for a quick, healthy meal!