No-Bake Peanut Butter Cheesecake Fat Bomb

No-bake Peanut Butter Cheesecake Fat Bombs are and easy keto-friendly, no-bake treat made with just 4 ingredients. Super rich but not super sweet, they are the perfect afternoon pick-me-up or quick and satisfying dessert. Store in the fridge or freezer.

These easy keto fat bombs are super rich and delicious.

Made with only 4 ingredients they are a great option for a low in sugar afternoon pick me up.

I am also partial to enjoying one after the kids go to bed and I feel like a wee bit of dessert without the sugar spike.

Prep Time: 5mins

Total Time: 5 mins

Course: Snack

Cuisine: AnytimeKeyword: chocolate cheesecake fat bomb

Servings: 9 Fat bombs (depending on shape made)

Calories: 149kcal


Food processor


1 cup dark chocolate broken into squares (check ingredients: see notes)

½ cup cream cheese

½ cup creamy peanut butter (check ingredients to make sure no added sugar)

2 tablespoon granulated swerve (or other granulated sweetener of choice)


Combine all of the ingredients, except the chocolate, into a bowl and mix thoroughly

Place all of the chocolate squares into a food processor and pulse until they are in small pieces, but not too fine

Roll the peanut butter mixture into rough 1 inch balls (about 2cm) and then roll in the chocolate pieces

Place finished chocolate balls onto some wax paper (I use reusable beeswax wraps to prevent waste) on a plate, pan or flat surface to place in the freezer

Once frozen, store in the fridge or freezer in an airtight container. Should last in the fridge for 1-2 weeks or in the freezer for a couple of months


The peanut butter and cream cheese are easier to mix if they’re at room temperature.

Be sure the chocolate you use is keto-friendly as not all dark chocolate is. You’ll want at least 60% dark chocolate as this is better for you in general.

Go for an all natural peanut butter or you can even use almond butter which is even better.

Nutritional Info:

Calories: 149kcal | Carbohydrates: 4g | Protein: 6g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 14mg | Sodium: 108mg | Potassium: 256mg | Fiber: 4g | Sugar: 2g | Vitamin A: 169IU | Calcium: 31mg | Iron: 2mg

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