BBQ Shrimp with Garlicky Kale Parmesan-Herb Couscous In the U.S., dry whole-wheat couscous has been partially cooked, making it a quick-cooking (5 minutes!) whole-grain weeknight dinner champ. And when you buy peeled shrimp, plus a bag of prechopped kale and bottled barbecue sauce, the savings in prep time helps to get this healthy dinner done … Read more
Chicken Spinach Skillet Pasta with Lemon & Parmesan This one-pan chicken pasta combines lean chicken breast and sautéed spinach for a one-bowl meal that’s garlicky, lemony and best served with a little Parm on top. I call it “Mom’s Skillet Pasta,” and she called it “Devon’s Favorite Pasta.” Either way, it’s a quick and easy … Read more
In a world where convenience often trumps quality, there’s a small, yet immensely satisfying act that’s winning the hearts of many: making homemade carrot delights. This simple practice not only reconnects us with the roots of traditional cooking but also promises a taste that often surpasses what we find in the hustle and bustle of … Read more
Homemade Air-fryer Falafel Salad Recipe Homemade falafel in half an hour? And without the hassle of deep-frying?? You heard that right! Skip the pita, too, and serve these golden, crisp falafel balls over a refreshing cucumber-herb salad. Yields: 4 serving(s) Total Time: 35 mins INGREDIENTS: 2 cloves garlic 4 scallions, whites and greens, … Read more
Air-fryer jalapeno poppers recipe No party is complete without a popper, and these are a cinch to make: Jalapeno halves are filled with a cream cheese, Cheddar, and scallion mixture and air-fried until the tops are browned for a creamy, cheesy handheld app ready to serve in 20 minutes. Use uniformly shaped, medium to large … Read more
Quick n Easy Greek Wrap Recipe This healthy Greek Wrap is fresh and filled with veggies, chickpeas and a creamy tzatziki sauce. It will be your new favourite lunch!This greek wrap is also great for meal prep too. Make a batch of the Greek salad then assemble your wrap on the day you’ll be eating … Read more
Mediterranean Frittata Recipe Mediterranean Frittata recipe is healthy and packed full of veggies & protein. It’s easy to make and perfect for brunch, lunch, or dinner. What is Frittata? Frittata is an egg dish in between a quiche and an omelette. The main differences are that a Frittata doesn’t have any pastry or crust that … Read more
In our journey through life, taking care of our health becomes a priority, especially when it comes to preventing illnesses such as cancer. With a world full of delicious and nutritious food options, incorporating some of the healthiest choices into our diet can make a significant difference. Here’s a friendly guide to ten incredible foods … Read more
Chicken Fiesta Salad This dish is both visually appealing and flavorful. It’s flavorful, packed with chicken and vegetables. A little relief after a long day. Add tortilla chips and shredded cheese on top, if you’d like. Ten minutes for preparation Cooking Period: Thirty minutes In all, forty minutes 4 servings Ingredients For Chicken Fiesta … Read more
Perfecting Your Palate Delicious Cabbage Rolls Filled with a Potato-Vegetable Mixture Delicious Cabbage Rolls Filled with a Potato Are you craving a wholesome meal that tantalizes your taste buds and fills your belly with warmth? Look no further than these delightful cabbage rolls filled with a delectable potato-vegetable mixture. Bursting with flavor and … Read more
