Herb-Crusted Chicken with Golden Potatoes, Roasted Tomatoes & Creamy Garlic Drizzle 

Herb-Crusted Chicken with Golden Potatoes, Roasted Tomatoes & Creamy Garlic Drizzle Prep Time: 15 minutes Cook Time: 30 minutes Servings: 2 Calories per serving: ~600 kcal Ingredients Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp paprika Salt & pepper to taste 1 tbsp fresh chopped parsley (for … Read more

Creamy Ricotta & Spinach Stuffed Sweet Potatoes with Balsamic Cranberry Glaze

Creamy Ricotta & Spinach Stuffed Sweet Potatoes with Balsamic Cranberry Glaze Ingredients For the Sweet Potatoes 4 medium sweet potatoes 2 tbsp olive oil Salt & black pepper to taste For the Filling 1 cup ricotta cheese 2 cups fresh spinach, chopped 1 clove garlic, minced Salt & pepper to taste 1/4 tsp nutmeg (optional) … Read more

Creamy bean and aubergine caponata

Creamy Bean & Aubergine Caponat A soft, savory aubergine caponata with creamy white beans, tomatoes, olives, and a light creamy finish. Classic Mediterranean flavors with a comforting twist. ⏱ Time Prep: 15 minutes Cook: 35 minutes Total: 50 minutes 🛒 Ingredients 2 medium aubergines (eggplants), diced 1 can (400 g) white beans or cannellini beans, … Read more

Mediterranean grilled salmon with couscous lemon and spinach salad

Mediterranean Grilled Salmon with Lemon Couscous & Spinach Salad Juicy grilled salmon served with fluffy lemon couscous and a light spinach salad. Simple, nourishing, and full of Mediterranean flavor. ⏱ Time Prep: 15 minutes Cook: 12 minutes Total: 27 minutes 🛒 Ingredients  Salmon 2–3 salmon fillets 2 tbsp olive oil Zest of ½ lemon 1 … Read more

Mediterranean tarragon chicken with leek

Mediterranean Tarragon Chicken with Leeks Tender chicken simmered with sweet leeks, garlic, lemon, and fragrant tarragon in a light Mediterranean-style sauce. Comforting, aromatic, and refined. ⏱ Time Prep: 15 minutes Cook: 30 minutes Total: 45 minutes 🛒 Ingredients 600 g chicken thighs or breasts (boneless or bone-in) 2 large leeks, cleaned well and sliced into … Read more

Halloumi and pomegranate couscous salad with mint dressing

 Halloumi & Pomegranate Couscous Salad with Mint Dressing A bright, festive salad with golden halloumi, fluffy couscous, juicy pomegranate seeds, and a refreshing mint-lemon dressing. Perfect as a light main or elegant side. ⏱ Time Prep: 15 minutes Cook: 10 minutes Total: 25 minute 🛒 Ingredients  For the Salad 1 cup couscous 1 cup hot … Read more