Savory Chicken Stir-Fry with Garlic Veggies and Steamed Rice This stir-fry features juicy chicken pieces tossed in a savory garlic sauce with colorful vegetables, served over fluffy steamed rice. It’s a balanced, healthy dish that comes together fast, giving you restaurant-style flavor at home. Prep: 20 minutes Cook: 20 minutes Total: 40 minutes Servings: 4 … Read more
Oven Roasted Herb Chicken with Potatoes, Carrots & Mushrooms This rustic dish features tender oven-roasted chicken infused with herbs, paired with golden potatoes, sweet carrots, and earthy mushrooms. It’s a comforting one-pan meal — juicy chicken, caramelized veggies, and fragrant rosemary-garlic aromas filling your kitchen. Prep: 20 minutes Cook: 55–65 minutes Total: ~1 hr 15 … Read more
Creamy Garlic Chicken with Herb Potatoes and Lemon Tagliatelle This dish combines tender chicken simmered in a creamy garlic sauce, crispy herb-roasted potatoes, and silky lemon tagliatelle. The balance of rich creaminess, zesty freshness, and comforting carbs makes it perfect for both weeknight dinners and special occasions. Prep: 20 minutes Cook: 35 minutes Total: 55 … Read more
Mediterranean BLT Pasta Salad with Ranch Dressing This pasta salad brings the classic BLT flavors into a hearty, refreshing dish with a Mediterranean twist. Crisp lettuce, juicy cherry tomatoes, smoky bacon, and tender pasta are tossed in a creamy ranch dressing with a touch of sour cream for extra richness. It’s quick to make, easy … Read more
Mediterranean Creamy Roasted Red Pepper Alfredo Pasta This pasta is a Mediterranean-inspired twist on the classic Alfredo. Roasted red peppers give the sauce a beautiful color, natural sweetness, and smoky depth that balances perfectly with creamy Parmesan and butter. It’s rich yet fresh, comforting but still light enough for a weeknight dinner. Pair it with … Read more
Mediterranean Vegetable and Chickpea Soup This Mediterranean-inspired soup is wholesome, hearty, and full of bright flavors. Packed with vegetables, protein-rich chickpeas, and aromatic spices, it makes a nourishing meal that’s both comforting and light. Serve it with crusty bread or a side salad for a simple lunch or dinner that comes together quickly. Prep & … Read more
Mediterranean Lemon Dill Potato and Salmon Bake This dish is a simple yet elegant Mediterranean-inspired dinner that combines tender roasted baby potatoes with perfectly baked salmon fillets. Flavored with fresh dill, garlic, and lemon, it’s a bright and wholesome one-pan meal. The potatoes get a head start in the oven, then the salmon joins in … Read more
Mediterranean Greek Chicken Mezze Platter with Balsamic Drizzle A mezze platter is all about variety, freshness, and bold Mediterranean flavors. This recipe brings it together with juicy lemon-oregano grilled chicken, crisp vegetables, creamy hummus, salty feta, and warm pita—all finished with a light balsamic drizzle for a touch of sweetness. It’s colorful, wholesome, and perfect … Read more
Mediterranean Jamaican Jerk Chicken with Cucumber Salsa This dish is a fusion of bold Jamaican jerk flavors with a fresh Mediterranean touch. The chicken is marinated in a spicy, aromatic blend of lime, garlic, ginger, and warm spices, then grilled until smoky and tender. It’s paired with a crisp cucumber salsa that balances the heat … Read more
Mediterranean Healthy Gluten-Free Pecan Pie Bars These bars are a wholesome, gluten-free twist on the classic pecan pie. Instead of relying on heavy corn syrup, this recipe uses natural sweeteners like honey or maple syrup, and healthier fats like coconut oil or olive oil–based vegan butter. The crust is nutty and hearty, while the pecan … Read more
