Protein-packed Power Plate with Avocado, Seared Lamb & Soft Boiled Eggs

Protein-Packed Power Plate with Avocado, Seared Lamb & Soft-Boiled Eggs A hearty, high-protein Mediterranean-style plate featuring juicy seared lamb, jammy soft-boiled eggs, and creamy avocado. Balanced, nourishing, and non-spicy—perfect for a power breakfast, post-workout meal, or clean dinner. Prep: 10 minutes Cook: 12–15 minutes Total: ~25 minutes Serves: 1–2 Ingredients Seared Lamb 250 g lamb … Read more

Heavenly Creamy Garlic Paprika Chicken with Crispy Fries

Heavenly Creamy Garlic Paprika Chicken with Crispy Fries Description Heavenly Creamy Garlic Paprika Chicken with Crispy Fries is a comforting, restaurant-style meal featuring juicy pan-seared chicken in a rich, velvety garlic paprika cream sauce paired with golden, crispy fries. The dish combines smoky paprika flavor, aromatic garlic, and smooth creaminess for a satisfying balance of … Read more

Creamy Egg Salad and Avocado Toast with Cheddar Cheese

Creamy Egg Salad & Avocado Toast with Cheddar Cheese A rich yet balanced toast featuring creamy egg salad, buttery avocado, and melted sharp cheddar. Comforting, filling, and perfect for breakfast, brunch, or a quick lunch—with simple Mediterranean-style ingredients and no spice. Prep: 10 minutes Total: 10 minutes Serves: 1–2 Ingredients Creamy Egg Salad 3 hard-boiled … Read more

Baked Salmon in Foil with Asparagus and Lemon Garlic Sauce

Baked Salmon in Foil with Asparagus & Lemon Garlic Sauce A simple, elegant Mediterranean-style dinner where tender salmon bakes gently in foil with crisp asparagus and a bright lemon-garlic sauce. Minimal cleanup, non-spicy, and full of fresh flavor—perfect for busy weeknights or healthy meal prep. Prep: 10 minutes Bake: 15–18 minutes Total: ~25 minutes Serves: … Read more

Herb-Rubbed Chicken with Sautéed Peppers & Creamy Potato Purée

Herb-Rubbed Chicken with Sautéed Peppers & Creamy Potato Purée Description This dish combines tender chicken coated in a fragrant herb rub, colorful sautéed bell peppers, and silky potato purée. It’s a wholesome, restaurant-style meal that’s perfect for weeknight dinners or special occasions. The herbs add depth to the chicken, while the creamy potatoes and sweet … Read more

Crunchy Parmesan Chicken with Tangy Dill Pickle Flavor

Crunchy Parmesan Chicken with Tangy Dill Pickle Flavor If you love crispy chicken with bold flavor, this Crunchy Parmesan Chicken with Tangy Dill Pickle Flavor delivers in every bite. Tender chicken strips are lightly marinated in dill pickle juice for a subtle tang, then coated in a crispy Parmesan-panko crust and baked or fried until … Read more

Cheesy Cottage Cheese Breadsticks

Cheesy Cottage Cheese Breadsticks If you’re craving something warm, cheesy, and satisfying but still a little lighter than traditional breadsticks, these Cheesy Cottage Cheese Breadsticks are a great option. They’re packed with protein from cottage cheese and egg, loaded with melty mozzarella and Parmesan, and seasoned with garlic and Italian herbs for that classic pizzeria … Read more

Louisiana Voodoo Fries

Louisiana Voodoo Fries Louisiana Voodoo Fries are a decadent, flavor-packed twist on classic loaded fries. Crispy potatoes are smothered in a creamy, spicy Cajun cheese sauce, then topped with smoky bacon or turkey bits, drizzled with ranch or chipotle ranch, and finished with fresh herbs and a sprinkle of extra Cajun seasoning. Every bite combines … Read more