Refreshing Mediterranean Keto Shrimp Salad: A Low-Carb Delight

Do you want a tasty, low-carb supper that is light and fresh? For anybody searching for a nutrient-dense, healthful meal, or for those following a ketogenic diet, this Mediterranean Keto Shrimp Salad is the ideal choice. Tender shrimp, crisp cucumbers, creamy avocado, and zesty lemon give this salad a tasty and fulfilling Mediterranean touch. Because it’s easy to make, it’s a great option for a light lunch, a cool supper, or a nutritious side dish. Rich in protein and good fats, it’s a filling and keto-friendly choice that never goes out of satyle.

Ingredients:

1. 1 pound medium shrimp (pre-cooked or raw, peeled, deveined, tail-on)
2. 5 tablespoons lemon juice (freshly squeezed)
3. 2 tablespoons extra-virgin olive oil
4. 2 garlic cloves, minced
5. 7 ounces English cucumber (about ⅔ of a large cucumber), diced
6. 2 ounces red onion (about ½ small red onion), diced
7. 1 avocado, diced
8. ½ teaspoon salt (divided: half for the dressing, half for the salad)
9. Ground black pepper, to taste
10. ¼ teaspoon red pepper flakes (optional, for a bit of heat)

Guidelines:

1. Get the shrimp ready:
   If using raw shrimp, place them in a saucepan of boiling water and cook for 2-3 minutes, or until they become pink and opaque. Empty and leave to cool. Just give the precooked shrimp a quick rinse in cold water and wipe dry.
2. Prepare the dressing:
   Combine the minced garlic, 2 teaspoons extra-virgin olive oil, and 5 tablespoons fresh lemon juice in a small bowl. Add the red pepper flakes (if using), black pepper, and ¼ teaspoon of salt. Mix well with a whisk. Put aside.
3. Put the salad together:
   Diced avocado, red onion, and cucumber should all be combined in a big bowl. After the shrimp have cooled, add them to the bowl and mix with the last ¼ teaspoon of salt. To evenly distribute the ingredients, gently toss.
4. Arrange the salad:
   Drizzle the veggies and shrimp with the lemon-garlic dressing. Mix everything together until the vinaigrette coats the shrimp and vegetables equally.
5. Cool and proceed to serve:
   Before serving, let the salad cool in the fridge for 15 to 20 minutes for the greatest taste. This enables the tart dressing to seep into the components. If preferred, garnish with more lemon wedges or fresh herbs, and savor!

In summary:
This light and airy Mediterranean Keto Shrimp Salad strikes the ideal harmony between soft shrimp, creamy avocado, and vibrant citrus notes. Whether you’re looking for a light supper or a shared appetizer, this is a simple and healthful recipe that you can prepare in a matter of minutes. This salad’s powerful tastes and straightforward ingredients make it unique, and its ketogenic profile guarantees that you’ll be adhering to your low-carb objectives. This salad is full and guilt-free, full of nutrients and good fats, perfect for any day of the week!