Who wouldn’t want to stay forever young? While eternal youth is impossible, there is a beneficial drink that can slow down the aging process. Packed with healthy ingredients, it’s a vitamin bomb for your health.
Prepare it using this recipe from the YouTube channel Hausgemachtes Essen.
Ingredients:
Baby spinach
1 green apple
1 tomato
1 organic lemon
A piece of ginger
300 ml of water
Instructions:
Wash and chop the baby spinach into smaller pieces.
Wash the apple, remove the core, and cut it into small pieces.
Do the same with the tomato, chopping it and adding all the ingredients to a blender.
Wash the lemon, chop it, and add it to the blender.
Peel and chop the ginger, add it to the blender, and pour in the water.
Blend everything. If the consistency is too thick, you can strain it through a sieve.
Drink one glass of this beverage every day on an empty stomach.
You can view the entire process in the attached video.
Beneficial Effects of Spinach:
Protects eyes: Spinach contains strong antioxidants that protect the eyes from the harsh effects of UV radiation, often leading to cataracts.