Spiced Pumpkin with Feta & Pomegranate Citrus Drizzle
Roasted spiced pumpkin wedges are paired with creamy feta and juicy pomegranate seeds, finished with a zesty citrus drizzle. This dish balances sweet, savory, and tangy flavors beautifully, making it an elegant side or a light vegetarian main.
Prep Time: 15 minutes
Cooking Time: 30–35 minutes
Total Time: 45–50 minutes
Servings:2-3
Ingredients
For the pumpkin:
500g pumpkin (or butternut squash), peeled & cut into wedges or cubes
2 tbsp olive oil
½ tsp ground cinnamon
½ tsp ground cumin
½ tsp smoked paprika
½ tsp ground coriander
Salt & black pepper to taste
For the toppings:
½ cup feta cheese, crumbled
¼ cup pomegranate seeds
2 tbsp fresh parsley or mint, chopped
2 tbsp toasted pumpkin seeds or walnuts
For the citrus drizzle:
2 tbsp orange juice
1 tbsp lemon juice
1 tbsp honey or maple syrup
2 tbsp extra virgin olive oil
Pinch of salt
Instructions
Roast the Pumpkin:
Preheat oven to 200°C (400°F).
Toss pumpkin wedges with olive oil, cinnamon, cumin, paprika, coriander, salt, and pepper.
Spread on a baking tray lined with parchment paper.
Roast for 25–30 minutes, flipping halfway, until golden and tender.
Prepare Citrus Drizzle:
In a small bowl, whisk together orange juice, lemon juice, honey, olive oil, and salt until emulsified.
Assemble the Dish:
Arrange roasted pumpkin on a serving plate.
Sprinkle with crumbled feta, pomegranate seeds, and fresh herbs.
Drizzle with citrus dressing.
Top with pumpkin seeds/walnuts for crunch if using.
Notes & Tips
If you don’t have pumpkin, butternut squash or sweet potato works beautifully.
For a heartier salad, serve over a bed of arugula or couscous.
Add a pinch of chili flakes if you like a little heat.
Frequently Asked Questions
Q: Can I serve this cold?
Yes — it’s delicious warm or at room temperature.
Q: What type of feta is best?
A creamy, block-style feta (not pre-crumbled) gives the richest flavor.
Q: Can I make this vegan?
Yes — substitute feta with vegan cheese or toasted nuts, and use maple syrup instead of honey.
Nutritional Information
Calories: 340 kcal
Protein: 10g
Carbs: 34g
Fat: 18g
Fiber: 6g