Spicy chicken power bowl with avocado crema

Spicy chicken power bowl with avocado crema

Spicy Chicken Power Bowl

Ingredients (2–3 servings)

For the chicken:

1 lb (450g) boneless, skinless chicken breast or thighs

1 tbsp olive oil

1 tsp chili powder

1 tsp smoked paprika

½ tsp cumin

½ tsp garlic powder

¼ tsp cayenne pepper (adjust to heat preference)

Salt & black pepper, to taste

Juice of ½ lime

For the bowl base:

1 cup cooked brown rice, quinoa, or cauliflower rice

1 cup black beans, rinsed and drained

1 cup roasted sweet potatoes or corn (optional)

1 cup chopped romaine, kale, or spinach

½ cup cherry tomatoes, halved

¼ cup red onion, sliced

Fresh cilantro, for garnish

Avocado Crema

Ingredients:

1 ripe avocado

¼ cup Greek yogurt or sour cream (for dairy-free, use plain coconut yogurt)

Juice of 1 lime

1 small clove garlic

2 tbsp cilantro

1–2 tbsp water (to thin as needed)

Salt to taste

Instructions:

Add all ingredients to a blender or food processor.

Blend until smooth and creamy. Adjust salt and lime to taste.

Assembly

Cook the chicken:

In a skillet, heat olive oil over medium-high.

Add seasoned chicken and cook 5–6 minutes per side, or until fully cooked.

Rest for 5 minutes, then slice.

Assemble the bowl:

Layer greens, grains, beans, and veggies in a bowl.

Top with sliced spicy chicken.

Drizzle with avocado crema.

Garnish with cilantro, lime wedges, and a sprinkle of chili flakes (optional).

Leave a Comment