Mediterranean Tomato Carpaccio
Mediterranean Tomato Carpaccio is a fresh, elegant no-cook dish made with paper-thin slices of ripe tomatoes, dressed simply with extra-virgin olive oil, citrus, herbs, and cheese. Light, hydrating, and full of antioxidants, it’s perfect as a starter, side, or light lunch—especially when tomatoes are at their peak.
Ingredients
3–4 ripe tomatoes (heirloom, vine, or beefsteak)
3 tbsp extra-virgin olive oil
1 tbsp fresh lemon juice or balsamic vinegar
Sea salt, to taste
Freshly ground black pepper
1 tbsp capers
2 tbsp shaved Parmesan or crumbled feta
Fresh basil or oregano leaves
Optional add-ins: burrata, olives, arugula, pine nuts
Instructions
Slice Tomatoes
Using a very sharp knife or mandoline, slice tomatoes as thinly as possible.
Arrange
Lay slices in a single overlapping layer on a wide plate or platter.
Dress
Drizzle with olive oil and lemon juice/balsamic.
Sprinkle lightly with sea salt and black pepper.
Finish
Add capers, cheese, and fresh herbs.
Optional: tear burrata over the top or scatter olives and nuts.
Rest Briefly
Let sit for 2–3 minutes so flavors meld. Serve immediately.
Notes & Tips
Use room-temperature tomatoes for best flavor.
Keep seasoning light—this dish celebrates the tomatoes.
For extra aroma, add a few drops of lemon zest oil or basil oil.
Non-spicy and very Mediterranean, just as you prefer.
Frequently Asked Questions
Can I make it ahead?
Best made fresh, but you can slice tomatoes up to 30 minutes ahead and dress just before serving.
Which cheese is best?
Parmesan for umami, feta for saltiness, or burrata for creaminess.
Is it vegan?
Yes—omit cheese or use a plant-based alternative.
Nutritional Information
Calories: 180 kcal
Protein: 5 g
Carbohydrates: 8 g
Fat: 14 g
Fiber: 2 g
Vitamin C & Lycopene: High