Veggie Pita Bread Pizza
This Veggie Pita Bread Pizza is a quick, healthy, and delicious alternative to traditional pizza. Using pita bread as the crust, this recipe is loaded with fresh vegetables, flavorful marinara, and gooey melted cheese. Perfect for a fast lunch, easy dinner, or kid-friendly meal, this pizza is customizable and ready in just 15 minutes!
Ingredients
For the Base:
2 whole wheat or white pita breads
½ cup marinara or pizza sauce
1 cup shredded mozzarella cheese (or dairy-free alternative)
1 teaspoon olive oil
For the Veggie Toppings (Choose Any):
½ cup cherry tomatoes, halved
¼ cup red bell pepper, diced
¼ cup zucchini, thinly sliced
¼ cup mushrooms, sliced
¼ cup red onion, thinly sliced
¼ cup black olives, sliced
½ teaspoon dried oregano
½ teaspoon garlic powder
¼ teaspoon crushed red pepper flakes (optional)
For Garnish:
Fresh basil or parsley, chopped
Grated Parmesan cheese (optional)
Instructions
1. Preheat the Oven:
Preheat oven to 400°F (200°C).
Place pita breads on a baking sheet and brush lightly with olive oil to crisp up the crust.
2. Assemble the Pizzas:
Spread marinara sauce evenly over each pita.
Sprinkle mozzarella cheese over the sauce.
Arrange vegetables on top, ensuring even distribution.
Sprinkle with oregano, garlic powder, and red pepper flakes.
3. Bake the Pizzas:
Place in the oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.
For a crispy top, broil for 1-2 minutes at the end.
4. Garnish & Serve:
Remove from the oven and top with fresh basil or parsley.Sprinkle with grated Parmesan, if desired.Slice and enjoy!
Nutritional Information
Calories: ~350
Protein: ~15g
Carbohydrates: ~40g
Fiber: ~6g
Fats: ~12g
Sodium: ~500mg
Cook & Prep Time
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Notes & Tips
Customizable: Add protein like grilled chicken, tofu, or chickpeas for extra protein.
Dairy-Free Option: Use dairy-free cheese or nutritional yeast for a vegan version.
Extra Crunch: Toast the pita for 3 minutes before adding toppings for a crispier crust.
Storage: Leftovers can be stored in the fridge for up to 2 days and reheated in the oven or air fryer.