Zaatar cauliflower with caremlized onions and hummus

 Zaatar Roasted Cauliflower with Caramelized Onions & Hummus

A silky layer of hummus topped with roasted zaatar cauliflower, sweet caramelized onions, fresh herbs, and a drizzle of olive oil. Perfect as a bowl, wrap, or appetizer plate.

⏱ Time

Prep: 10 min

Cook: 25–30 min

Total: 35–40 min

📝 Ingredients

For the Zaatar Cauliflower

1 medium cauliflower, cut into florets

2–3 tbsp olive oil

1.5 tbsp zaatar

½ tsp garlic powder

½ tsp oregano

Salt & pepper

For the Caramelized Onions

1 large onion, thinly sliced

1 tbsp olive oil

Pinch of salt

½ tsp balsamic vinegar or 1 tsp sugar (optional, helps caramelize)

For the Base

1 cup hummus (store-bought or homemade)

1–2 tbsp extra virgin olive oil

Squeeze of lemon

Fresh parsley or mint for garnish

Optional: toasted pine nuts or almonds

👩‍🍳 Instructions

1. Roast the cauliflower

1. Preheat oven to 220°C (425°F).

2. Toss cauliflower with olive oil, zaatar, garlic powder, oregano, salt & pepper.

3. Spread on a tray.

4. Roast 20–25 minutes until golden and slightly charred.

2. Caramelize the onions

1. Heat olive oil in a pan on medium-low heat.

2. Add sliced onions + pinch of salt.

3. Cook 10–12 minutes, stirring occasionally.

4. Add balsamic/sugar if using. Cook until deep golden and soft.

3. Prepare the hummus base

Spread hummus on a plate or shallow bowl.

Drizzle with olive oil + a squeeze of lemon.

4. Assemble

Top the hummus with:

1. Zaatar roasted cauliflower

2. Caramelized onions

3. Fresh parsley or mint

4. Optional: toasted nuts + extra zaatar

Serve warm with pita, flatbread, or roasted veggies.

💡 Tips & Notes

Add roasted chickpeas for protein.

Add tahini drizzle on top for extra creaminess.

Don’t overcrowd the cauliflower or it won’t get crispy.

This works great as a bowl, side dish, or inside a pita wrap.

❓ frequently Asked Questions FAQ

Q: Can I make it vegan?

It already is—just skip the butter.

Q: Can I use frozen cauliflower?

Yes, roast it slightly longer and dry it well.

Q: What can I serve it with?

Fresh salad, pita chips, rice bowls, or lentil soup.

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