Zucchini Pizza Crust

Zucchini Pizza Crust

Crispy on the edges, cheesy in the center, and packed with flavor!
This zucchini-based crust is a healthier, gluten-free alternative to regular pizza dough, yet still delivers the satisfaction of a cheesy, garlicky pizza base. Perfect for topping with your favorite pizza ingredients or enjoying as a savory bread alternative.

Total Time

Without toppings: ~30–35 minutes

With toppings: ~35–40 minutes

Ingredients

2 medium zucchinis (about 3 cups grated)

1 tsp salt

2 large eggs

1 cup shredded mozzarella cheese

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

1/2 tsp dried oregano

1/2 tsp black pepper

2 tbsp chopped fresh parsley (plus extra for garnish)

Instructions

Prepare Zucchini

Wash and grate zucchini using a box grater.

Place in a colander, sprinkle with salt, and let sit for 10 minutes.

Squeeze out as much liquid as possible using a clean kitchen towel or cheesecloth — this is key for a crispy crust.

Make the Mixture

In a mixing bowl, combine grated zucchini, eggs, mozzarella, Parmesan, garlic, oregano, pepper, and parsley. Mix until well combined.

Form the Crust

Preheat oven (or air fryer oven) to 200°C (400°F).

Line a baking tray or round pizza pan with parchment paper.

Spread the zucchini mixture into a circle (about 10–12 inches wide) and press down firmly to make it even.

Bake the Crust

Bake for 20–25 minutes (or in an air fryer at 180°C / 356°F for 15–18 minutes) until golden and set.

Optional Second Bake

For extra crispiness, flip the crust halfway through baking and bake another 5–7 minutes.

Serve

Slice and enjoy as is, or add your favorite pizza toppings and bake for another 5–7 minutes until melted.

Tips for Success

  • Drain well: Too much moisture will make the crust soggy.
  • Cheese choice: A mix of mozzarella and Parmesan gives the best flavor and melt.
  • Flip trick: Flipping the crust halfway makes it crispier on both sides.
  • Air fryer note: Works beautifully in a basket-type air fryer if you line it with parchment paper.

Variations

  • Spicy Kick: Add 1/2 tsp chili flakes or chopped jalapeños.
  • Herb Boost: Use fresh basil or thyme instead of parsley.
  • Keto Upgrade: Swap Parmesan for extra mozzarella to keep carbs ultra-low.
  • Cheesy Garlic Bread Style: Skip pizza toppings and brush baked crust with garlic butter before serving.

Nutrition (Per Slice, based on 8 slices)

Calories: ~90 kcal

Protein: 6 g

Carbs: 3 g

Fat: 6 g

Fiber: 1 g

 

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