FAJITA CHICKEN BREASTS CASSEROLE
Ingredients:
- 3-4 small boneless, skinless chicken breasts (about 1 1/2 lbs/750g), or 2 large chicken breasts, sliced lengthwise
- 2 bell peppers (1 red and 1 green), seeded and sliced into strips
- 1 medium onion, minced
- 1 teaspoon ground cumin
- 1 1/2 teaspoons chili powder
- 1 teaspoon garlic powder or minced garlic
- 2 teaspoons paprika
- Salt and freshly ground black pepper to taste
- 1 tablespoon vegetable oil
- 1 cup grated reduced-fat mozzarella cheese or your favorite reduced-fat cheese
- Chopped fresh cilantro or parsley for garnish
Directions:
- Preheat your oven to 400°F (200°C) and lightly coat a baking dish with cooking spray.
- Season chicken breasts on both sides with cumin, chili powder, garlic, paprika, salt, and pepper. Reserve some seasoning for later use.
- Place the chicken breasts in the prepared baking dish and drizzle with oil. Top with peppers and onions, and sprinkle with the remaining fajita seasonings. Finish with grated reduced-fat mozzarella cheese.
- Bake the chicken fajita casserole for 20 to 30 minutes (depending on thickness) or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). You can broil the dish for 2 minutes at the end to crisp the top if desired.
- Serve immediately over cauliflower rice, steamed vegetables, zucchini noodles, or on its own.
- Garnish with chopped fresh cilantro or parsley before serving.
W-W Points:
This recipe makes approximately 4 servings.
Points per serving (without accompaniments): Each serving is approximately 4-5 W-W SmartPoints, depending on specific ingredients used.
Notes:
Adjust the spiciness according to your preference by increasing or decreasing the amount of chili powder and black pepper.
For a smoky flavor, you can substitute the paprika with smoked paprika.
This recipe is great for meal prep as it can be easily reheated for a quick and delicious lunch or dinner.