Crispy Halloumi Greek Power Bowl
This hearty bowl brings together golden, pan-fried halloumi with a medley of fresh Greek salad vegetables, lemon-herb quinoa, creamy hummus, and olives. It’s a protein-rich, balanced meal that’s as beautiful as it is delicious — a perfect mix of freshness, crunch, and satisfying salty cheese.
Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Serves: 2–3
Ingredients
For the Crispy Halloumi:
200g (7 oz) halloumi cheese, sliced into ½-inch thick pieces
1 tsp olive oil
½ tsp dried oregano
Black pepper, to taste
For the Lemon-Herb Quinoa Base:
1 cup cooked quinoa
1 tbsp olive oil
1 tbsp lemon juice
2 tbsp fresh parsley, chopped
Salt & pepper, to taste
For the Greek Salad Toppings:
1 cup cherry tomatoes, halved
½ cup cucumber, diced
¼ cup red onion, thinly sliced
¼ cup Kalamata olives
¼ cup feta cheese, crumbled
2 tbsp hummus
Optional Garnish:
Fresh dill or parsley
Extra lemon wedges
Instructions
Step 1: Prepare the Quinoa Base
If cooking from dry, rinse ½ cup quinoa and simmer in 1 cup water until fluffy (about 12–15 minutes).
Stir in olive oil, lemon juice, parsley, salt, and pepper.
Step 2: Make the Greek Salad Mix
In a small bowl, combine cherry tomatoes, cucumber, and red onion. Season lightly with salt and pepper.
Step 3: Cook the Halloumi
Heat a non-stick skillet over medium heat.
Add olive oil and arrange halloumi slices in a single layer.
Sprinkle with oregano and black pepper.
Cook for 1–2 minutes per side until golden and crispy.
Step 4: Assemble the Power Bowl
Add a scoop of lemon-herb quinoa to each bowl.
Arrange Greek salad mix, olives, feta, and a dollop of hummus around the sides.
Place crispy halloumi slices on top.
Garnish with dill/parsley and serve with lemon wedges.
Notes & Tips
Halloumi tip: Pat halloumi dry before cooking to help it crisp up.
For extra greens, add a handful of baby spinach or arugula under the quinoa.
Meal prep tip: Cook quinoa ahead; pan-fry halloumi fresh right before eating for best texture.
Frequently Asked Questions
Q: Can I use couscous instead of quinoa?
A: Yes — couscous works well and makes the bowl fluffier.
Q: Can I make this vegan?
A: Swap halloumi for crispy tofu and feta for vegan cheese or avocado.
Nutritional Information
Calories: ~480 kcal
Protein: 20g
Carbs: 39g
Fat: 25g
Fiber: 6g
Sodium: ~890mg