HOMEMADE EGG ROLL IN A BOWL
INGREDIENTS FOR HOMEMADE EGG ROLL IN A BOWL
- Mix of shredded cabbage and carrots, packed and ready to use.
Carrot Shreds, Half a Cup - Scallions, 3 medium-cooked
- 3 tablespoons of low-sodium soy sauce
- 12 teaspoons of sesame oil
- One pound of ground chicken breast (ground pork, turkey, or turkey sausage are acceptable substitutes)
INSTRUCTIONS FOR HOMEMADE EGG ROLL IN A BOWL
- In a medium non-stick pan, proceed to sear the selected meat until it reaches a fully cooked state, subsequently including the ginger.
- Incorporate soy sauce and sesame oil into the mixture.
- Incorporate a whole bag of coleslaw into the mixture, ensuring that it is thoroughly coated with the accompanying sauce.
- Incorporate 1/2 cup of shredded carrots into the mixture, ensuring that they are thoroughly covered with the sauce.
- Incorporate diced scallions, carefully combine the ingredients, and proceed to cook over medium-high heat until the cole slaw has undergone a 50% reduction in volume.
NOTES FOR HOMEMADE EGG ROLL IN A BOWL
Freestyle Smart Points: 0 (with chicken)
Freestyle Smart Points: 0 (with shrimp)
Freestyle Smart Points: 6 (with turkey sausage)
Smart Points: 3 (ground pork, 96% lean)
Makes Servings: 6 to 8 (1 cup for serving size nutrition info figured out with ground chicken) Sesame oil is 1 1/2 tsp for 2 points. The whole recipe is 2 points if you are using zero point protein options but if you divide the recipe into 6 equal portions the recipe is now zero points.
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