Air Fryer Kale Chips

Air Fryer Kale Chips

These crispy air fryer kale chips are perfect as a healthy snack, and you can make them in less than 5 minutes.

Prep Time: 2 mins

Cook Time: 3 mins

Total Time: 5 mins

Servings: 4 


Air Fryer

Mixing Bowl



1 bunch kale

1 teaspoon olive oil

½ teaspoon salt



Wash the kale, and allow it to dry completely.

Preheat your air fryer to 375 °F / 190 °C.

Remove the tough stem from the kale, and rip of cut the leaves into bite sized pieces. Add them to a mixing bowl, along with salt and olive oil. Coat the leaves evenly in the seasoning.

Add the kale to the air fryer. Depending on the size of your air fryer, you might want to cook the chips in 2-3 batches; make sure not to overcrowd the basket.

Air fry the kale chips for 2-3 minutes, and shake the basket every 30 seconds. The chips are done when they are crispy, or slightly golden on the edges.


Store kale chips in a sealed container at room temperature for up to 5 days.

Nutritional Info:

Calories: 25kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 303mg | Potassium: 160mg | Vitamin A: 3247IU | Vitamin C: 39mg | Calcium: 49mg | Iron: 1mg

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