Healthy Mediterranean Recipes 
Chicken Alfredo Air Fryer Calzones Description: These golden, crispy chicken Alfredo calzones are filled with creamy Alfredo sauce, tender chicken, gooey mozzarella, and a sprinkle of Italian herbs—all encased in a golden, air-fried dough shell. Perfect for a quick dinner, game night, or a cozy snack, they offer the creamy-cheesy comfort of Alfredo pasta in a … Read more
Cheese Steak and Rice Recipe Description: This hearty and flavorful Cheese Steak and Rice dish takes the best parts of a Philly cheesesteak—thinly sliced beef, sautéed peppers and onions, and gooey melted cheese—and serves it over fluffy rice for a comforting, filling one-bowl meal. It’s a quick dinner option loaded with protein, veggies, and cheesy … Read more
Chicken Cacciatore (Hunter-Style Chicken) Description Chicken Cacciatore is a rustic Italian dish meaning “hunter-style chicken.” It features bone-in chicken simmered in a hearty tomato sauce with bell peppers, mushrooms, onions, and herbs. This dish is rich in flavor, comforting, and perfect for a wholesome family dinner served with pasta, rice, or crusty bread. Time Required … Read more
Loaded Beans Cheeseburger Alfredo Pasta Description: This Loaded Beans Cheeseburger Alfredo Pasta is the perfect comfort food mashup — it combines the flavors of a juicy cheeseburger with the creamy decadence of Alfredo pasta. Savory ground beef, hearty beans, melty cheese, and creamy sauce come together for a bold and satisfying dish that’s packed with … Read more
Creamy Garlic Chicken Alfredo Recipe Description: Creamy Garlic Chicken Alfredo is a rich and comforting Italian-American classic. Juicy chicken breast is seared and simmered in a luxurious, garlicky Alfredo sauce made with butter, cream, and Parmesan cheese. Tossed with tender fettuccine, it’s a restaurant-style dish you can easily recreate at home. Time Required: Prep Time: … Read more
Cheesy Garlic Chicken Wrap Description: A warm, cheesy garlic chicken wrap is the perfect handheld comfort food! Juicy garlic-marinated chicken, gooey melted cheese, and a creamy garlic sauce come together in a soft tortilla wrap. It’s quick, flavorful, and satisfying — ideal for lunch, dinner, or a hearty snack. Ingredients (for 2 wraps): For the … Read more
Vegetarian Taco Bowls A flavorful, colorful bowl inspired by tacos — without the mess of shells! These vegetarian taco bowls are hearty, satisfying, and endlessly customizable with fresh toppings and sauces. Time Required Prep Time 15 minutes Cook Time 15–20 minutes Total Time 30–35 minutes Ingredients Base: 1 cup brown rice, white rice, or quinoa … Read more
Delicious Marinated Tomato Salad This juicy marinated tomato salad is bursting with bright flavor, fresh herbs, and a hint of garlic. It’s quick to prepare and gets better as it sits, making it perfect for picnics, barbecues, or anytime you have amazing tomatoes on hand. Time Required Prep Time: 10 minutes Marinating Time :30–60 minutes … Read more
Vegan Greek Salad A plant-based version of the classic Mediterranean salad — crunchy cucumbers, juicy tomatoes, briny olives, and vegan feta tossed in a tangy lemon-oregano vinaigrette. Time Required Prep Time; 15 minutes Chill Time :15 minutes Total Time :15–30 minutes Ingredients Salad: 1½ cups cherry tomatoes, halved (or diced Roma/plum tomatoes) 1 large cucumber, … Read more
Stuffed Cheese Breadsticks Warm, buttery, and packed with gooey melted cheese, these stuffed breadsticks are perfect as a snack, appetizer, or game-day favorite. Serve them with marinara, garlic butter, or your favorite dipping sauce! Time Required Prep Time :15 minutes Rest/Proof Time :30–60 minutes Cook Time :12–15 minutes Total Time :1 hour 15 minutes Ingredients … Read more
