Avocado Toast with Sunny Side Egg and Fresh Fruit

Ingredients:

For the avocado toast:

1 slice of sourdough or whole-grain bread, toasted

½ ripe avocado

Salt and pepper to taste

Red pepper flakes or chili oil (optional)

Squeeze of lemon juice

For the egg:

1 egg

1 tsp olive oil or butte

Salt and pepper

Fresh fruit (your choice):

Sliced strawberries

Blueberries

Kiwi

Orange segment

Or a seasonal fruit mix

Instructions:

Toast the Bread:

Toast the bread until golden and crisp.

Prepare the Avocado:

In a small bowl, mash the avocado with a fork. Add a pinch of salt, pepper, and a squeeze of lemon juice. Spread over the toast.

Cook the Egg (Sunny Side):

Heat a non-stick pan over medium-low heat.

Add oil or

Crack in the egg gently and let it cook until the whites are set and the yolk is still runny (about 2–3 minutes).

Season with salt and pepper.

Assemble

Place the sunny side egg on top of the avocado toast.

Sprinkle with red pepper flakes or drizzle with chili oil if desired.

Plate with Fresh Fruit:

Arrange fresh fruit on the side of the plate for a colorful, nutrient-packed addition.

Optional Add-ons:

Crumbled feta or goat cheese

Cherry tomatoes

Microgreens

Everything bagel seasoning