Large Saucepan Large Bowl Large Skillet Deep Pie Plate INGREDIENTS : 2 large potatoes peeled and cut to 2 inch pieces 1 tbsp margarine – reduced-calorie ¼ cup sour cream – non-fat ⅛ tsp salt 2 tsp olive oil 2 ribs celery diced 2 medium carrots diced 1 cup onion chopped 1 lb ground turkey breast 3 tbsp all-purpose flour 1 tsp dried thyme 1 tsp dried rosemary ½ tsp salt ¼ tsp black pepper 2 cups chicken broth INSTRUCTIONS : Preheat oven to 400 degrees F In … Read more
Dreamy Cream Cheese Chocolate Pound Cake Recipe If you’re a chocolate lover and a fan of pound cake, then this dreamy cream cheese chocolate pound cake recipe is the perfect dessert for you. It’s a decadent and moist cake that is perfect for any occasion, from birthdays to holidays. In this article, we’ll go over … Read more
My take on the Dairy Queen Peanut Buster Parfait. 38 Points for the DQ Parfait, this W/W version 4 points! Ingredients: Nicks Light Ice Cream Vanilla, 1/2 cup, 3 points Planters Dry Roasted Salted Peanuts, 8 pcs, 1 point Hersheys Sugar Free Chocolate Syrup, 0 points Satisfied my urge at a fraction of the … Read more
W/W Mushroom and Lemon Chicken Recipe. This easy dinner is low carb, and packed with protein. EQUIPMENT 8×8-inch Glass Baking Dish Instant-read Thermometer Large Skillet INGREDIENTS: 1 tbsp olive oil 6 boneless skinless chicken breast 1 lemon ¼ cup butter 3 cups fresh sliced mushrooms 2 tbsp all-purpose flour ½ cup chicken broth or more as needed 1 tbsp fresh parsley chopped INSTRUCTIONS: Preheat oven to 400° F In … Read more
Ingredients: 2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel1 large can diced tomatoes 2 packets taco seasoning Instructions: diced chicken to your liking 16 ounces plain Greek yogurt (the recipe called for sour cream but I subbed Greek … Read more
These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL TIME 23 minutes Ingredients: 1 and 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix 1 tsp baking powder 1/2 cup unsweetened applesauce 1/2 cup water (give or … Read more
These Easy Pretzel Bites are one of the most tastiest snacks! They’re perfectly soft, chewy, and easy to make! PREP TIME15 minutes COOK TIME8 minutes ADDITIONAL TIME1 hour 10 minutes TOTAL TIME1 hour 33 minutes Ingredients: Pretzel Ingredients 1 cup warm water ( 108-110 degrees) 2 1/4 tsp instant yeast or 1 packet instant yeast 1 … Read more
Ingredients: 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions: Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each!
Chocolate peanut butter fluff This is zero points! Ingredients: Fage Total 0% Nonfat Greek strained yogurt plain (6 oz) 1 container(s) Jell-O Cook & Serve Chocolate sugar free fat free pudding & pie filling 1/8 package(s) PB2 Pre+probiotic peanut powder 1 1/4 Tbsp Splenda Naturals Stevia Sweetener Packets 1 packet(s) Just mix up all … Read more
Big Mac burger bowl! 4 point lunch that is so yummy!!! 2 cup romaine lettuce Turkey burger cut up 1/4 cup fat free shredded cheddar Dressing: 2 tbsp Hellman’s light mayonnaise 1 tbsp sugar free ketchup 1 tbsp dill relish Season with everything bagel, salt, and pepper. ENJOY!
