Mediterranean Dishes

BLTA Chicken Salad Lettuce Wraps Recipe a delicious blend of flavours that will entice your palate and make you want to taste more. This recipe offers a modern spin on the traditional BLTA ) sandwich by encasing everything in crisp lettuce leaves and adding tender chicken salad. It’s a great alternative for a light lunch, … Read more

Layered Bean Salad Colorful, hearty, and packed with plant-based protein, this Layered Bean Salad is a vibrant, make-ahead dish perfect for picnics, potlucks, or meal prep. With layers of seasoned beans, crisp veggies, creamy avocado, and a zesty dressing, every bite is fresh and satisfying. It’s as beautiful to look at as it is delicious … Read more

Marry Me Chickpeas Recipe We put a vegetarian spin on Marry Me Chicken, a dish typically consisting of chicken coated in a sun-dried tomato cream sauce, by swapping in fiber-packed chickpeas as the main ingredient. From the creamy chickpeas to the umami-laden sun-dried tomatoes, you’ll want to sop up every last bit of sauce. To … Read more

CORN SALAD RECIPE This  Corn Relish will add some colour to your meals! With its sweet, spicy, and vibrant flavours, it’s the ideal complement to any summer dinner. A celebration of summer’s bounty, corn salad is bright, colourful and brimming with flavour. Fresh corn kernels are the star of this easy-to-make yet delicious dish, which … Read more

Pasta salad with chicken and broccoli Pasta salad with chicken and broccoli is a delightful blend of flavors and textures, marrying tender pasta with juicy chicken and crisp broccoli, all brought together with a delicious dressing. It’s a versatile dish that can be enjoyed warm or cold, making it perfect for picnics, potlucks, or a … Read more

This bowl of Mediterranean goodness is overflowing with seasonal produce! A tasty supper consists of couscous, roasted veggies, and lemon-tahini sauce. Searching for inventive yet healthful meal ideas? Taste this vibrantly colourful Mediterranean bowl! This is a straightforward “meal in a bowl” that features roasted veggies that have been seasoned with a mouthwatering blend of … Read more

The Easiest and Most Delicious Chicken Fillet Recipe in the Oven Delicious Chicken Fillet Recipe in the Oven If you’re looking for a quick, easy, and mouthwateringly delicious chicken fillet recipe that will satisfy your taste buds, you’re in the right place! In this article, we’ll take you through the simple steps to create a … Read more

Spanakopita Egg Muffins (Easy Egg Bite Recipe!) These Spanakopita Egg Muffins take all the savory, herby goodness of classic Greek spanakopita and pack it into portable, protein-rich egg bites! With spinach, feta, garlic, and a hint of dill, they’re perfect for meal prep breakfasts, brunches, or healthy snacks on the go. Easy to make, freezer-friendly, … Read more

I Can Eat This Soup All Summer Long  So Delicious Youll Cook It Every Week When the heat of summer sets in, finding a meal that’s refreshing, nutritious, and easy to make becomes a top priority. Enter the cool beet and cucumber soup, a light and satisfying dish that you will want to prepare again … Read more