Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

Description Delight at dinnertime with a healthier kale, pumpkin and chickpea salad packed with flavour and crunch. Prepared in an air fryer, this budget-friendly dish is on the table in 25 minutes. Ingredients for Healthier Air-fryer Kale, Pumpkin & Chickpea Salad 1 bunch kale 400 grams Kent pumpkin 2 tbs almond dukkah 840g no-added-salt chickpeas, rinsed, drained 1/2 cup Macro natural seed … Read more

Carrot apple and chicken grain bowls recipe

Carrot apple and chicken grain bowls recipe

Carrot, apple and chicken grain bowls recipe This is a simple dish that marries ribbons of this colourful root vegetable with chicken, apple, and let the sweetness of fresh carrots sing. To make this simple recipe, top these wonderful grain bowls with fresh parsley and a spicy homemade dressing. Ingredients: 450ml vegetable stock, prepared using … Read more

Cobb Salad

Cobb Salad

Cobb Salad: romaine lettuce, chicken, bacon, eggs, avocado, onion, and blue cheese are all generously piled into this salad. The whole thing is then completed with a crisp vinaigrette. Ingredients: Dressing (vinaigrette or ranch) two and a third cups olive oil One tablespoon red wine vinegar two tablespoons of lemon juice Two teaspoons of dijon … Read more

Salmon in a Skillet with Sun-Dried Tomato Couscous and Fennel

tomatos cuscous

Salmon in a Skillet with Sun-Dried Tomato Couscous and Fennel This nutritious one-pan meal recipe uses lemon and sun-dried tomato pesto to season the couscous as well as the salmon. If preferred, top the salmon with a dollop of plain yoghurt and more lemon wedges. Thirty minutes for preparation Extra Time: Ten Minutes In all, … Read more