Charred Corn Salad with Feta and Lemon Basil Vinaigrette
This fresh and zesty salad highlights sweet corn that’s been lightly charred for a smoky flavor, paired with creamy feta and tossed in a fragrant lemon basil vinaigrette. It’s the perfect side dish for summer cookouts, grilled meats, or a light vegetarian meal.
Time
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Servings:4
Ingredients
Salad:
4 ears fresh corn, husked (or 3 cups frozen corn, thawed)
1 tbsp olive oil (for grilling/charred pan)
½ cup feta cheese, crumbled
1 cup cherry tomatoes, halved
½ small red onion, thinly sliced
½ cup fresh basil leaves, chopped
¼ cup fresh parsley, chopped
1 avocado, diced
Lemon Basil Vinaigrette:
3 tbsp extra virgin olive oil
Juice and zest of 1 lemon
1 tsp Dijon mustard
1 small garlic clove, minced
2 tbsp fresh basil, finely chopped
Salt & black pepper, to taste
Instructions
Char the Corn
Brush corn with olive oil.
Grill over medium-high heat (or use a cast-iron skillet) for 8–10 minutes, turning occasionally, until slightly charred.
Let cool, then cut kernels off the cob.
Make the Dressing
Whisk together olive oil, lemon juice & zest, Dijon mustard, garlic, basil, salt, and pepper until emulsified.
Assemble the Salad
In a large bowl, combine charred corn, cherry tomatoes, onion, basil, parsley, and avocado (if using).
Drizzle with lemon basil vinaigrette and toss gently.
Finish with Feta
Sprinkle feta on top and serve immediately.
Notes & Tips
If fresh basil isn’t available, you can use fresh mint for a refreshing twist.
Add quinoa or orzo to make it a heartier grain bowl.
For a smoky kick, sprinkle with smoked paprika or chili flakes.
Frequently Asked Questions
Q: Can I make this ahead of time?
Yes, but add avocado and feta just before serving to keep them fresh.
Q: What protein pairs well with this salad?
Grilled chicken, shrimp, or salmon are excellent pairings.
Q: Can I use frozen corn?
Yes—just thaw, pat dry, and char in a hot skillet.
Nutritional Information
Calories: 260
Protein: 7g
Carbs: 24g
Fat: 16g
Fiber: 5g
Sugar: 8g