Chicken and Veggie Bowl

Chicken and Veggie Bowl

Fuel your body with this vibrant and nutritious Chicken and Veggie Bowl recipe! This easy-to-make bowl combines juicy chicken, roasted vegetables, and a flavorful quinoa base, all topped with a tangy tahini sauce.

Ingredients:

  1.  Grilled chicken cubes
  2.  Broccoli
  3.  Carrots
  4.  Sweetcorn
  5.  Cherry tomatoes

Steps:

  1.  Pan-sear chicken cubes with herbs and a pinch of salt.
    Steam broccoli and  carrots.
  2.  Add boiled sweetcorn and sliced  cherry tomatoes.
  3.  Combine in a bowl and sprinkle with sesame seeds!

 Shrimp and Noodle Bowl

Ingredients:

  1.  Shrimp
  2.  Cucumber
  3.  Rice or glass noodles
  4.  Boiled egg
  5.  Chili slices (optional)

Steps:

  1.  Cook shrimp until pink.
  2.  Boil noodles and set aside.
  3.  Boil eggs and slice them.
  4.  Add cucumber slices, noodles, and shrimp to a bowl. Garnish with  for a spicy kick.
  5.  Chicken Salad Bowl

Ingredients:

  1.  Chicken breast
  2.  Lettuce
  3. Cucumber
  4.  Cherry tomatoes
  5.  Soft-boiled egg
  6.  Sweetcorn

Steps:

  1.  Cook chicken breast and cube it.
  2.  Assemble lettuce,
  3.  cucumber,
  4.  tomatoes, and  sweetcorn in a bowl.
  5.  Top with soft-boiled egg slices.

 Shrimp and Black Rice Bowl

Ingredients:

  1. Shrimp
  2.  Black rice
  3.  Carrots
  4.  Broccoli
  5.  Boiled egg

Steps:

  1. Sauté shrimp with garlic.
  2.  Cook black rice.
  3.  Steam carrots and  broccoli.
  4.  Add a boiled egg and serve in a bowl.

 Shrimp and Sweet Potato Bowl

Ingredients:

  1.  Shrimp
  2.  Sweet potato
  3.  Cucumber
  4. Sweetcorn

Steps:

  1.  Cook shrimp with garlic and seasoning.
  2.  Roast or boil sweet potatoes.
  3.  Slice cucumber and boil  sweetcorn.
  4.  Combine and drizzle with sesame seeds.

 Vegetarian Pasta Bowl

Ingredients:

  1.  Eggplant slices
  2.  Broccoli
  3.  Whole-grain pasta
  4. Cherry tomatoes
  5.  Sweetcorn

Steps:

  1.  Boil pasta and set aside.
  2.  Sauté eggplant slices with olive oil.
  3.  Steam broccoli and slice  tomatoes.
  4.  Add sweetcorn, and combine everything in a bowl.

 

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