Feta, Tomato and Olive Salad with Garlicky Croutons
A rustic Mediterranean salad featuring juicy tomatoes, creamy feta, briny olives, and homemade garlicky croutons. The crunchy bread adds heartiness, making this a fresh yet satisfying dish that can stand alone for lunch or serve as a side to grilled meats or seafood.
Time
Prep: 15 minutes
Cook (croutons): 10 minutes
Total: 25 minutes
Servings:4
Ingredients
Salad:
3 large ripe tomatoes (or 2 cups cherry tomatoes), chopped or halved
½ small red onion, thinly sliced
½ cup black or Kalamata olives, pitted and halved
½ cup feta cheese, crumbled (or cubed for chunkier texture)
1 small cucumber, diced
2 tbsp fresh parsley or basil, chopped
Garlicky Croutons:
3 cups bread cubes (day-old baguette or sourdough works best)
3 tbsp olive oil
2 garlic cloves, minced
½ tsp dried oregano
Pinch of salt & black pepper
Dressing:
3 tbsp extra virgin olive oil
1 tbsp red wine vinegar (or lemon juice)
½ tsp Dijon mustard
½ tsp dried oregano
Salt & black pepper, to taste
Instructions
1. Make the Garlicky Croutons
Preheat oven to 375°F (190°C).
Toss bread cubes with olive oil, garlic, oregano, salt, and pepper.
Spread evenly on a baking sheet and bake for 8–10 minutes, tossing halfway, until golden and crispy. Set aside.
2. Prepare the Dressing
In a small bowl or jar, whisk together olive oil, vinegar (or lemon juice), Dijon (if using), oregano, salt, and pepper.
3. Assemble the Salad
In a large bowl, combine tomatoes, cucumber, onion, olives, and parsley.
Add feta cheese and gently toss.
4. Finish & Serve
Just before serving, add the garlicky croutons.
Drizzle with dressing, toss lightly, and serve immediately.
Notes & Tips
Bread Tip: Use rustic bread for best crunch; avoid very soft sandwich bread.
Upgrade: Add roasted red peppers, artichokes, or capers for extra Mediterranean flair.
Make Ahead: Salad can be prepped in advance, but add croutons and dressing only right before serving.
Frequently Asked Questions
Q: Can I make the croutons in a skillet instead of baking?
Yes! Toast them in a skillet over medium heat with olive oil and garlic until golden.
Q: Can I use green olives instead of black?
Absolutely—green olives add a sharper, tangier flavor.
Q: How do I make it a main dish?
Add grilled chicken, shrimp, or chickpeas to turn it into a complete meal.
Nutritional Information
Calories: 280
Protein: 8g
Carbs: 22g
Fat: 18g
Fiber: 4g
Sugar: 6g