Gochujang Roasted Potatoes & Chickpeas Mediterranean Bowl
This bowl features crispy roasted potatoes, spiced chickpeas, fresh vegetables, and a light yogurt-tahini drizzle, all tied together with a hint of gochujang for sweet-umami heat. Inspired by Mediterranean bowls, it’s vibrant, nutritious, and satisfying.
⏱️ Time Required
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
🛒 Ingredients
Roasted Potatoes
2 medium potatoes, diced
1 tbsp olive oil
½ tsp smoked paprika
½ tsp garlic powder
Salt & black pepper
Spiced Chickpeas
1 cup cooked chickpeas (or canned, rinsed)
1 tsp olive oil
1 tsp gochujang (adjust to taste)
½ tsp smoked paprika
¼ tsp cumin
Salt to taste
Vegetables & Toppings
1 cup chopped cucumber
½ cup cherry tomatoes, halved
2 tbsp chopped parsley or cilantro
Optional: 1 tbsp toasted sesame seeds
Yogurt-Tahini Drizzle
¼ cup Greek yogurt
1 tsp tahini
½ tsp lemon juice
Water to thin
Pinch of salt
👩🍳 Instructions
Step 1: Roast Potatoes
1. Preheat oven to 200°C (400°F).
2. Toss diced potatoes with olive oil, paprika, garlic powder, salt, and pepper.
3. Roast for 25–30 minutes, turning halfway, until crispy and golden.
Step 2: Roast Chickpeas
1. Toss chickpeas with olive oil, gochujang, paprika, cumin, and salt.
2. Spread on a baking tray and roast alongside potatoes for the last 10–12 minutes until slightly crispy.
Step 3: Prepare Drizzle
1. Mix Greek yogurt, tahini, lemon juice, and salt.
2. Thin with a teaspoon of water if needed to drizzle.
Step 4: Assemble Bowl
1. Layer roasted potatoes and chickpeas in a bowl.
2. Add fresh cucumber and cherry tomatoes.
3. Drizzle with yogurt-tahini sauce.
4. Sprinkle parsley and optional sesame seeds on top.
🌟 Tips
Adjust gochujang based on spice tolerance.
Roast chickpeas separately if you want extra crispiness.
Add greens like arugula or spinach for extra freshness.
Can serve warm or room temperature—perfect for meal prep.
❓ Frequently asked questions FAQs
Q: Can I make it vegan?
Yes—replace yogurt with coconut or soy yogurt.
Q: Can I add more protein?
Yes—grilled chicken, turkey, or tofu pairs beautifully.
Q: Can I use sweet potatoes?
Absolutely—sweet potatoes work well with gochujang’s sweet-and-sour flavor.
🧮 Nutritional Information
Calories: ~420 kcal
Protein: 14 g
Carbohydrates: 55 g
Fat: 16 g
Fiber: 10 g
Sugar: 6 g