Grilled Beef Broccoli Wraps 

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Grilled Beef & Broccoli Wraps

Experience the perfect blend of tender beef, crunchy broccoli, and savory sauce, all wrapped up in a crispy and golden tortilla. These Grilled Beef & Broccoli Wraps are a flavorful and refreshing twist on traditional Asian cuisine, perfect for a quick lunch, dinner, or snack.

Flavor Profile

1. Savory and Umami: The beef and sauce create a rich and savory flavor profile.
2. Crunchy and Fresh: The broccoli adds a delightful crunch and freshness to the wraps.
3. Aromatic and Fragrant: The sauce and beef create a fragrant and aromatic flavor experience.

Benefits

1. Easy to Make: Perfect for busy weeknights or last-minute meal plans.
2. Customizable: Experiment with different ingredients and flavors to make the recipe your own.
3. Nutritious and Wholesome: A healthy and delicious meal option, packed with protein, healthy fats, and complex carbohydrates.
Ingredients:

  1. 2 flour tortillas
  2. 1 lb beef steak (sirloin or ribeye), thinly sliced
  3. 2 cups broccoli florets
  4. 1/2 cup shredded Feta heese
  5. 1/2 cup shredded permasan cheese
  6. 1 tbsp olive oil
  7. 1 tbsp soy sauce
  8. 1 tsp garlic powder
  9. 1 tsp onion powder
  10. Salt & pepper to taste
  11. Fresh parsley for garnish

Instructions:

  1. Cook the Beef: Heat olive oil in a skillet over medium-high heat. Add the sliced beef and cook until browned, about 5-7 minutes. Season with soy sauce, garlic powder, onion powder, salt, and pepper. Set aside.
  2. Cook the Broccoli: In the same skillet, add the broccoli florets and sauté for 3-4 minutes until tender and slightly charred. Season with a pinch of salt and pepper.
  3. Assemble the Wrap: Place a tortilla on a flat surface. Layer with cooked beef, broccoli, and both cheddar and Feta cheeses.
  4. Grill the Wrap: Heat a grill pan or skillet over medium heat. Place the wrap on the grill and cook for 2-3 minutes on each side, pressing down slightly, until the cheese is melted and the wrap is golden and crispy.
    Serve: Remove from the skillet, cut in half, and garnish with fresh parsley.
    Enjoy these tasty, cheesy, and protein-packed beef & broccoli wraps for a quick lunch or dinner! 

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