You’ll adore this fast 20-minute Korean beef bowl recipe with ground beef, tasty Asian sauce, cauliflower rice, cucumbers & green onions.
Making it takes only 20 minutes, so it’s fast and simple! and incredibly flavourful, thanks to a delicious sauce made with sesame oil, garlic, and ginger, as well as satisfyingly crispy ground beef from the stir-fry sauce. It is then placed on top of a bed of rice.
PREP: 5 minutes
 COOK: 15 minutes
 TOTAL: 20 minutes
By Maya Krampf


  1. One tbsp Olive oil
  2. 1 lb Cauliflower (frozen or fresh riced in a food processor)
  3. Half  tsp Sea salt
  4. 1/8 tsp Black pepper (optional)


  1. One tbsp Olive oil
  2. One lb Ground beef
  3. 1/2 tsp Sea salt
  4. 4 cloves Garlic (minced)
  5. 1/4 cup Coconut amino
  6. 1/4 cup Beef broth
  7. 2 tsp Sesame oil
  8. 1/4 tsp Ground ginger
  9. 1/4 tsp Crushed red pepper flakes
  10. 1/4 cup Green onions (sliced)
  11. One tsp Sesame seeds
  12. One small Cucumber (~8 ounces, sliced, optional)


  1. In a large wok, heat 1 tablespoon (15 mL) olive oil over medium-high heat. Include the cauliflower rice. If preferred, add more sea salt and black pepper for seasoning. Saute until well cooked, three to five minutes.
  2. After taking the cauliflower rice off the stove, cover it to stay warm.
  3. Combine the red pepper flakes, ground ginger, sesame oil, coconut aminos, and beef broth in a small bowl. Sauce should be put away.
  4. Reset the heat to medium-high. To the wok, add one more tablespoon (15 mL) of olive oil. Season with sea salt and add the ground beef. Cook until browned, stirring periodically and breaking up with a spatula, about 8 to 10 minutes.
  5. In the meat, create a well and add the minced garlic. Saute until fragrant, about 1 minute, then stir into the steak.
  6. Cover the beef with the sauce. After bringing to a simmer, lower the heat, and simmer the sauce for three to four minutes, or until it has thickened and decreased. Not much liquid will remain.
  7. Spoon the cauliflower rice onto individual dishes.Add ground beef on top. Add cucumber slices, sesame seeds, and sliced green onions as garnish.

AWESOME DIFFERENCE: Include a fried egg!

Add a fried egg to the dish to make it even more satisfying. A sunny side up egg is recommended in many Korean beef bowl recipes, but feel free to cook your egg any way you choose.

Nutrition Facts:
Amount per serving. Serving size in recipe notes above.
Calories 381
Fat 26.5 g
Protein 24.2 g

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