Mushroom Fried Rice
This fragrant fried rice features golden sautéed mushrooms, garlic, and green onions tossed with fluffy rice and a light soy-garlic sauce. It’s hearty, wholesome, and ready in under 30 minutes — with that comforting, restaurant-style taste and a Mediterranean-inspired olive oil twist.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2–3
Ingredients
For the Fried Rice:
2 cups cooked and cooled rice
1½ tbsp olive oil or sesame oil
1 small onion, finely chopped
2 garlic cloves, minced
1½ cups mushrooms (button, cremini, or mixed), sliced
½ cup mixed vegetables
2 green onions, chopped
Salt & black pepper, to taste
For the Sauce:
2 tbsp soy sauce
1 tsp oyster sauce
½ tsp rice vinegar or lemon juice
½ tsp honey or brown sugar
Optional Add-ins:
1 egg, lightly beaten
A handful of spinach or chopped parsley for freshness
Instructions
1. Prepare the Rice
If using freshly cooked rice, spread it on a tray and cool for 10–15 minutes to dry slightly.
Cold, slightly firm rice gives the best fried rice texture.
2. Cook the Mushrooms
Heat olive oil in a large skillet or wok over medium-high heat.
Add mushrooms and let them sear without stirring for 2–3 minutes to develop color.
Then stir and cook until golden and fragrant.
3. Add Aromatics
Add chopped onion and garlic; sauté for 1–2 minutes until translucent and aromatic.
Add mixed veggies (if using) and cook until tender.
4. Add Rice & Sauce
Add rice to the skillet, breaking up any clumps.
Stir in soy sauce, oyster sauce (if using), vinegar or lemon juice, and honey.
Toss well for 2–3 minutes until evenly coated and slightly crisp.
5. Add Final Touches
Add chopped green onions and adjust seasoning with salt and pepper.
(Optional) Push rice to one side, scramble the egg in the pan, and mix it in.
Garnish with more green onions or parsley.
6. Serve
Serve warm as a main or side dish with grilled chicken, tofu, or veggies.
Add a drizzle of olive oil or sesame oil before serving for extra aroma.
Notes & Tips
Use day-old rice — it absorbs sauce better and stays fluffy.
For a Mediterranean twist, use olive oil, lemon zest, and parsley instead of soy sauce for a lighter version.
Add chili flakes or garlic chili oil for gentle heat.
Try wild mushrooms (like shiitake or oyster) for deeper flavor.
Frequently Asked Questions
Q: Can I use brown rice or quinoa?
A: Absolutely — both work well and add extra fiber.
Q: Can I make it vegan?
A: Yes! Just skip the egg and oyster sauce, and use soy or tamari only.
Q: Can I add protein?
A: Great idea — add cooked chicken, shrimp, or tofu cubes for a complete meal.
Nutritional Information
Calories: 360
Protein: 8g
Carbohydrates: 50g
Fat: 13g
Fiber: 3g
Sodium: 520mg