Spicy Greek Hot Chicken with Creamy Avocado Tahini Alfredo
Juicy chicken marinated with Greek spices and a touch of heat is served over a bed of pasta or roasted vegetables, smothered in a creamy avocado-tahini Alfredo sauce. This dish balances spicy, savory, and nutty flavors while remaining fresh and wholesome.
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 2–3
Ingredients
For the Spicy Greek Chicken:
1 lb (450g) chicken breasts or thighs, sliced or pounded thin
1 tbsp olive oil
2 garlic cloves, minced
1 tsp smoked paprika
½ tsp cayenne pepper
1 tsp dried oregano
½ tsp ground cumin
Juice of ½ lemon
Salt & pepper, to taste
For the Avocado-Tahini Alfredo Sauce:
1 ripe avocado
2 tbsp tahini
1 garlic clove
2–3 tbsp olive oil
¼ cup water
2 tbsp lemon juice
Salt & pepper, to taste
Optional: 2–3 tbsp grated Parmesan or Pecorino
For Serving:
8 oz (225g) pasta, quinoa, or roasted vegetables
Fresh parsley or cilantro, chopped
Red chili flakes
Instructions
1. Marinate and Cook the Chicken
In a bowl, combine olive oil, garlic, paprika, cayenne, oregano, cumin, lemon juice, salt, and pepper.
Coat the chicken and let marinate for 10–15 minutes.
Heat a skillet over medium-high heat and cook chicken 4–5 minutes per side, until cooked through and slightly charred. Remove from heat.
2. Prepare the Avocado-Tahini Alfredo
In a blender or food processor, combine avocado, tahini, garlic, olive oil, lemon juice, water, salt, and pepper.
Blend until smooth and creamy. Adjust consistency with water or olive oil.
Optional: add Parmesan or Pecorino for a richer sauce.
3. Cook the Pasta or Veggies
Cook pasta according to package instructions, or roast vegetables until tender.
Reserve a little pasta water to loosen the sauce if needed.
4. Assemble the Bowl
Toss pasta or roasted veggies with avocado-tahini Alfredo sauce.
Top with sliced spicy Greek chicken.
Garnish with chopped parsley and red chili flakes.
Notes & Tips
For extra flavor, grill the chicken instead of pan-searing.
Swap avocado with cashew cream for a slightly different nutty taste.
Add roasted red peppers, cherry tomatoes, or olives for a more Mediterranean touch.
Leftovers can be stored separately: sauce in a small container, chicken and pasta separately.
Frequently Asked Questions
Q: Can I make this dairy-free?
A: Yes! The avocado-tahini sauce is naturally dairy-free. Skip Parmesan if using.
Q: Can I make it less spicy?
A: Reduce or omit cayenne pepper and chili flakes.
Q: Can I prep ahead?
A: Yes, cook the chicken and sauce ahead; assemble when ready to serve for the freshest taste.
Nutritional Information
Calories: 520
Protein: 36g
Carbohydrates: 40g
Fat: 28g
Fiber: 9g
Sodium: 500mg